Running Log?
Does anyone use a running log and if so, which one do you use? I would like to start using one but I would like a pretty good one. Any suggestions?
Sleeved 2-4-10 Dr. Mario Almanza
First 8K 4-11-10 Victory for Victims River Run 56:14 (YAHH!)
Kids 4 Kids 5K 4-25-10 30:37
Santa Monica Classic 10K 5-16-10 1:03:55
First 8K 4-11-10 Victory for Victims River Run 56:14 (YAHH!)
Kids 4 Kids 5K 4-25-10 30:37
Santa Monica Classic 10K 5-16-10 1:03:55
I have picked up some good ones from local book stores. Any will work fine if you are consistant with putting in the info.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I also use www.mapmyrun.com
I live pretty rural, and will map my runs, log them, and also put in some walks. Good information and calculates pace, mph, caloric burn, etc.
I live pretty rural, and will map my runs, log them, and also put in some walks. Good information and calculates pace, mph, caloric burn, etc.
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
I use my Nike +, mapmyrun.com (when I can't find all the pieces to my Nike thing) and a log book/notebook that has all my workout stuff in it.
"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World
I just use an Excel spreadsheet...
HW - 225 SW - 191 GW - 132 CW - 122
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