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THURSDAY WORKOUTS!!!!!!

DANCBJAMMIN
on 5/13/10 10:04 pm - Fort Worth, TX
RNY on 01/14/08
Went back out last night and ran 4.6 miles at average pace of 6.7mph.
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


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groundsmgr
on 5/13/10 10:34 pm - sandown, NH
RNY on 01/15/08
Walk and ran 4.5 miles on the tread mill. 30 min lifting.


But boy I need to get an ipod, music and tvs in the gym suckssssssssss.
scotty
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