Thursday workouts

Cassie W.
on 6/24/10 11:13 am

Fatigued today. Relaxed with a nice hour long yoga class. I'm really going to have to make the time to fit this in regularly. I feel so refreshed when I'm done.

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 6/24/10 12:25 pm - Cumming, GA

RNY on 10/30/08

40 minutes of weights (core/leg)
hour spin class, AT intervals, burns so good :)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

L. Anderson
on 6/25/10 4:04 am - Duluth, GA

RNY on 06/30/09

Don't you just love Dr. Williams.

L. Anderson
on 6/25/10 4:12 am - Duluth, GA

RNY on 06/30/09

6 mile jog and at 230+lbs, i think thats awesome.

MacMadame
on 6/25/10 2:59 pm - Northern, CA

VSG on 09/24/08

Hill intervals. I don't know the mileage but our sadist coach made us go up hill on the BIG RING.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Post Reply

Thursday workouts

Our Mission

Follow us

Links

Select Photos

Thursday workouts