Tuesday Workouts

Cassie W.
on 6/29/10 11:55 am

1550 yard swim in the a.m.
cycling time trial in the p.m.

Cassie

"Hard things take time to do. Impossible things take a little longer."

(deactivated member)
on 6/29/10 12:43 pm - Fat City, NJ

4 mile run

morgansmommy
on 6/29/10 1:09 pm - Gig Harbor, WA

3 mile run on the waterfront with a friend;perfect weather!
Mary

jade88310
on 6/29/10 2:42 pm - La Luz, NM

1 hour swimming/water aerobics
1 hour TaeKwonDo Training Class

(deactivated member)
on 6/29/10 7:55 pm - York, PA

Met with trainer last night...20 intervals of Tabata Rower, 3 sets of 10 one arm snatches, 3 sets of 10 balance presses, 25 sit-ups

nate2009
on 6/29/10 10:26 pm - Lebanon, OH

1 hour walk
1 hour of weights - chest,shoulders,legs
100 pushups

No longer about weight , it's all about living.

Duane1064
on 6/29/10 11:34 pm - Bloomington, IN

I did a 25 mile bike ride on a VERY hilly route. It totally kicked my butt.

Duane

"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.

Linn D.
on 6/30/10 12:25 am - Missoula, MT

My workout was a 50-minute spin class followed by a 2-mile run on the TM. Needed to get the legs going after Monday's rest day.

Linn