Saturday Workout

Jeff B.
on 7/10/10 8:24 am - Gilbert, AZ

Ran 6.55 miles in the pressure cooker this am. Yuck! 6.55 yesterday also... personal best!

Jeff

Got TRI?

Jeff Benintendi
[email protected]

Starting weight: 431lbs Current weight 254lbs.
www.thebigathlete.com
100 Mile Club: www.100mileclub.org

ErinsClovers
on 7/10/10 9:36 am

Ran my first 5k and just got back from a mile walk with the dogs and the hubby....Loving life!!!

fatfreemama
on 7/10/10 3:06 pm - San Jose, CA

RNY on 12/07/09

Great job Erin, congrats!

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

valleyfree
on 7/11/10 2:30 am - OR

RNY on 03/08/10

Good job!

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

fatfreemama
on 7/10/10 3:06 pm - San Jose, CA

RNY on 12/07/09

Swam 50 laps in my pool.

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein