Tuesday Workouts

brooklynbrenden
on 10/12/10 1:18 pm - Wellston, OH

W5D2 of c25k

Jillian O.
on 10/12/10 1:20 pm - Fort Riley, KS

First workout on my new bike trainer this evening. Did 1 hour, that was intense, during this workout I realized that I coast a lot when I ride on the street, so the trainer was so different since I was spinning the entire time.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

MacMadame
on 10/12/10 2:44 pm - Northern, CA

VSG on 09/24/08

Core Chaos! class. (Yes, the ! is part of the official name.)

I usually water run in the evening too but I've been so achy and sore lately and it's spreading. I even pulled something in class today. So I decided to take a rest and try to heal everything up.

HW - 225 SW - 191 GW - 132 CW - 122
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Ruby_Trout
on 10/12/10 3:38 pm - Canada

RNY on 05/20/10

You guys are way too hard core for me! Wow, I was happy with 1.5 mile run and 30 mins of weights. I will get there though. You all just wait...

Ruby Trout

Paul C.
on 10/12/10 11:21 pm - Cumming, GA

RNY on 07/16/10

4 mile jog/walk in about 50 minutes. I was actually able to jog almost half.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Tuesday Workouts

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Tuesday Workouts