Love Ya'll

DANCBJAMMIN
on 11/20/10 1:46 pm - Fort Worth, TX

Just wanted to let ya'll know I love and appreciate you all! I will be toughing it out there at Ironman in the morning and will be giving it my all. If I can execute everything the way I have planned and prepared... 11-12 hours is within grasp. Looks like some wind and rain may be in store tomorrow. Regardless... I will be an Ironman for the 2nd tomorrow. BIB #98!!! LET's GET ER DUN!!!!!!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

whatachief
on 11/20/10 9:57 pm

RNY on 07/27/10

Good Luck!! You will do great!

sunni1974
on 11/20/10 10:00 pm

RNY on 10/07/09

Rock it! Can't wait to read your report.

(deactivated member)
on 11/20/10 11:13 pm

RNY on 05/19/10

Awesome! Can't wait to hear about it.

jet03
on 11/21/10 2:09 am - Canada

Lap Band on 07/11/08

You da man Dan!! WORD! I know you will do yourself, your family and all of us proud; props to you my friend.

Jet

Grandpa-G
on 11/21/10 3:39 am - Grandville, MI

RNY on 04/19/10

You go Dan! We are all with you!

Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011

Kathy P.
on 11/21/10 8:06 am - Port Orchard, WA

RNY on 02/09/09

GO DAN GO!!!

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;

Amy Smith
on 11/21/10 1:03 pm

RNY on 08/03/09

Hope things went well!

Love Ya'll

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