zumba

latanyapal23
on 3/1/12 3:38 am
I think i am in love again.........I so love zumba
    
Melissappr
on 3/1/12 4:33 am
Yep, Zumba can be fun and I like it too.  The intensity can vary, making it range from a light warmup to a full body workout!
Alixon E.
on 3/1/12 4:34 am
I been doing Zumba for a long time!! I love it!! its a great way to kill calories but also to socialize!! its been the only work out that I look forward to :))
niceeyes72
on 3/1/12 4:43 am - Cornwall, Canada
RNY on 03/23/12
I SOOOOOOO love Zumba too!!!!
I go as often as i can! I even started taking an Aqua Zumba class!!! OMG! It is AMAZING!!!!

Tam
Highest Weight: 365lbs
Clinic Weight: 325lbs
Clinic goal:190 lbs
Current Weight: 176.4lbs
My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012

Mary B.
on 3/1/12 11:43 pm - Southern, MD
I love Zumba!

Once you get the moves down, you can really work as hard as you can or want. Im jumping and kicking and moving. Its fun! Im sweating like crazy after the first 2 songs!
    Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
 
latanyapal23
on 3/2/12 4:59 am
zumba is the best ever!!!!!
    
zix
on 4/6/12 4:38 am - PA
DS on 02/13/12
How hard is zumba for a total newbie? I'm only 7 weeks postop and just started working out regularly this past week. I really want to try zumba but I'm afraid I'll be the only one there that has quite a bit of weight to lose still and I won't be able to keep up.
latanyapal23
on 4/6/12 8:42 am
its not had to do, just do what you can. when you need to stop listen to your body.
    
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