Sitting exercises

 I am having knee surgery Wednesday for a torn ACL in my left knee. I need exercises that i can do sitting down to keep my tome and burn some calories..any suggestions?

Ella Bella :)

Elastic resistance bands...You can get them anywhere (Walgreens, Walmart, sporting goods stores).  Below is what I pulled from the internet..  Store 1 | 2 | 3 | 4   Fitness by Cathe Latex Resistance Toning Tubes with DVD Purple, Light

1.0  ea.

 

$14.99
You can also go on Youtube and find exercises for your needs...

I have two bad knees and I find either using the rowing machine or the arm cycle are perfect for me.