Considering training for a half marathon, advice please.

Deanna798
on 5/11/16 10:44 am
RNY on 08/04/15

Thank you for the offer, I would definitely be interested in your training schedule.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

highlandbear
on 5/11/16 11:34 am - Canada

message me private and I can help you out. You should start training at the start of July. and i would need to know if you know what a tempo run is

 

Ohiodietguy
on 5/23/16 9:51 am

Hello - just started training for a Half Marathon in October 2016. I would like to find out the best training schedule. I am reading Hal Higdons Half Marathon and I am trying to jog 5 days per week and rest 2 days per week?   Last week- Tues 3 miles Weds 4 miles Thursday 5 miles , sat and sunday 6 miles.  Trying to do longer miles on the weekend.  Any training tips greatly appreciated! - thanks!

 

    Starting Weight 337  Current Weight 178.4 BMI 22.3 

Ohiodietguy
on 5/23/16 9:51 am

Hello - just started training for a Half Marathon in October 2016. I would like to find out the best training schedule. I am reading Hal Higdons Half Marathon and I am trying to jog 5 days per week and rest 2 days per week?   Last week- Tues 3 miles Weds 4 miles Thursday 5 miles , sat and sunday 6 miles.  Trying to do longer miles on the weekend.  Any training tips greatly appreciated! - thanks!

 

    Starting Weight 337  Current Weight 178.4 BMI 22.3 

Ohiodietguy
on 5/15/16 6:08 pm

I'm reading Hal Higdons Half Marathon training book and it is full of great info. Just registered for my first half marathon in mid October I am looking for training tips and advice. Good luck with your half marathon!!

 

    Starting Weight 337  Current Weight 178.4 BMI 22.3 

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