Recent Posts
Last Week 223.4
This Week 225.4
Got to visit my parents at the nursing home yesterday. I'm glad they are on the first floor. We got to talk to them through the closed window. Pretty much made my week.
Happy Easter to all!
Last week: 188.6
This week: 188.2
Hopefully we are all healthy and the only Corona we may indulge in comes in a bottle.
Had Covid-19 "fun" Monday evening. Mrs. having lower abdomen issues and still has her appendix so at 8:00 we head to a local ER. Get there and only she can go past Checkpoint Charley and I had to wait outside. Could not even go inside to use the bathroom! Had to go find a gas station that was open after 11:00-Midnight. Would have gone behind the bushes but worried about infared cameras and what I might step in if someone previously had a similar idea. Mrs. had a bladder infection and Tuesday was a l-o-n-g day on very little sleep.
Exercise was good this week. Only walked twice but doing the yard Wednesday afterwork was a work out in and of itself. Suprisingly eating much better eating at home more often than take out. I've noticed the more/better protein I eat it the less I graze. Hopefully the curve is flattening on the Covid-19. Take out from the local Tex-Mex just not the same as it is inside the dining area.
Happy Easter and have a Great Week!!
Never, and I mean NEVER, trust a fart!! 
on 4/6/20 7:10 pm
Weights stable, eating getting better, farting is out of control - I guess I'm eating too many bad choices during the lockdown.
Holding steady at 184. Current plan is to have a staycation next week but that's subject to change. Only 4 of us (one extra) at my location. If everyone stays healthy I'll have a week at the Honeycomb Hideout. Trying to find a mask that doesn't make me look like a serial killer or a bank robber.
Last Week 223.8
This Week 223.4
Plenty of yard work yesterday, but not warm enough outside to break a good sweat. I'm doing better than I thought with eating while being housebound, but can do much better.
Good week to all
Last week: 189.6
This week: 188.6
Good week excercise and eating wise.
Back down to four of us at work. Hired a 22 year old kid that the first thing you noticed is that he had a work ethic that you don't see in most twenty year olds. Training him all last week Monday - Friday. Sitting in my driveway and Chief calls me asking if kid had said anything about quitting. "Uh, no." Well he did. Told Chief going back to Lowe's but come to find out went to another agency that was offering him a little more money to start. PITA with several administrative steps with several state agencies and our RMS (Report Management System) vendor to bring somebody onboard or to remove them. Not to mention the work for our City Secretary with payroll and insurance. Had high hopes for this kid. NEXT!!
Have a Great Week 
and stay healthy!
Never, and I mean NEVER, trust a fart!!
Last Week 224.3
This Week 223.8
Got so busy doing busy work yesterday, that I forgot the Sunday Weigh In. I've started cleaning up my work bench and tool area. How many socket sets does a man need? :-) I've finally found all my 10mm sockerts that have been lost and replaced over the years. It is the most common bolt size for the cars.
I've starting to get a handle on the endless grazing as well. Keeping cut up carrots in the frij, although the blue cheese dressing isnt the best for me. The Mrs has started baking again during quarantine. Home made bread and banana bread just yesterday. I did succumb to the bread with butter on it.
Good week to all.
