Recent Posts
Great motto. I'm at 255 lbs but I've been lifting weights (circuit) the last month or so. Feel a lot stronger, healthier and better. Hopefully the weight will eventually come off but I am building muscle. Actually got a few remarks of if I've "lost weight?! So it appears that I am losing inches, gonna just keep plugging away. Admittedly circuit weight training does make me ravenous! So once I cut down on the calories and keep training I'm confident the lbs will come off. For now, I feel healthy.
Vertical Gastric Sleeve-(8/26/14)
HW 347lbs SW-328lbs CW-247 lbs GW-212lbs Randolph, 
"LOVE" is knowing someone has the power to hurt you, yet TRUST that they won't" 
"Sing like no one's listening and dance like no one's watching!!"
LW 222.3
CW 220.8
I've been sick the last week and a half. Back to work but trying to convince people that I don't have the Corona virus. Still winter here in Chicago
Have a great week.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Last week 180.2
This Week 185.0
Once the 'backlog' clears I'm sure I'll be a bit closer to 180. Pants were actually getting tight on Saturday before things finally started moving.
on 2/9/20 11:48 am
I'm carrying an extra 5lbs of "winter weight" but still exercising inside so not too concerned.
The slogan at the top about "Health, not weight" is really true and my life's mantra now.
Last week: 188.0
This week: 186.6
I'll take it! Knees cutting into walking. Life too. Have to drag out the crap we can out of the bedroom and closet that is getting new carpet this week. They'll handle the big furniture. We just have to lighten it up.
Have a Great Week, Guys!! 
Never, and I mean NEVER, trust a fart!! 
on 2/2/20 7:59 pm
No weight change.
Good game with two deserving teams. Way too much junk food but I'm happy for the chance to share it with friends.
Weather same here this week. Short sleeves and tighty whitieys Monday and Tuesday. Long sleeves and long johns for the rest of the week.
Last week 179.8
This week 180.2
Still working it. We're going to get a brief taste of Spring the next couple days then the weather is going to be hanging right around freezing and switching back and forth from rain to snow the rest of the week. Sigh. Ready for full on Spring.
Hope the game is good for all those who watch.
Last Week 222.0
This Week 228.6
Another party tonight. That is 4 in a row, good tasting, but bad for you junk foods, and the scale has shown it.
Good week to all!
