Recent Posts

julibel
on 8/13/25 1:57 pm, edited 8/20/25 6:52 am
Topic: RE: Simple Mills

Simple food sounds great. I've tried some of the Simple Mills products and was surprised at how decent they taste compared to other "healthier" options. They don't feel overly processed, which is a win in my book. It's kind of like EveryPlate https://everyplate.pissedconsumer.com/customer-service.html meal kits--simple ingredients, easy prep, and you actually know what you're putting into your body. Of course, portion control is still key, but having convenient swaps helps a lot.

alaxender01
on 7/24/25 4:51 am
Topic: RE: Tags: forum, self-help group, overweight, obesity, weight reduce, fat reduce

Swapping out high calorie carbs for mushrooms is a smart move I started doing that myself after checking the kfc bucket pris one day and realizing how fast those calories add up.

julibel
on 7/13/25 1:11 am, edited 7/20/25 7:37 am
Topic: RE: Test

How are you ding these days? I used to think Sprint https://sprint.pissedconsumer.com/customer-service.html wasn't for me, but I've been with them for over a year now and haven't had any major complaints. The coverage has been decent in my area, and I like their flexible data plans -- plus, customer service has improved a lot.

julibel
on 6/25/25 1:53 pm, edited 7/6/25 5:15 am
Topic: RE: What are some of your junk food replacements?

Healthy food. Very easy! I really miss eating freely like that, but I've had to get serious about my health lately. After a recent checkup, my doctor suggested I be more careful, and now I'm even considering where to Buy Ozempic Online to help. Not the easiest change, but I'm staying motivated.

looeiksa
on 6/19/25 3:28 am
Topic: RE: Dollar General's Hair, Skin & Nails Vitamins??

And side note from my manicurist world: worn-out tools can slow down your workflow big time. I recently upgraded to this https://germanikure.com/collections/glass-bundles-and-sets glass nail file set, and it's been a total game changer.

looeiksa
on 6/16/25 1:03 pm
Topic: RE: Dollar General's Hair, Skin & Nails Vitamins??

Hey! I've actually tried that Dollar General version--picked it up during a busy week--and it wasn't bad at all. It gave a little boost, though I still prefer taking a separate biotin supplement. After RNY, consistency and absorption really matter, so definitely talk to your doc too.

julibel
on 6/9/25 2:09 pm, edited 6/19/25 9:43 pm
Topic: RE: Question about red meat consumption

Great question! From my personal experience, red meat consumption hasn't been a problem at all--especially when I stay consistent with my training. I try to keep everything in balance: clean eating, regular workouts, and proper rest. Recently, I got myself a Garmin (after reading through a bunch of feedback on garmin https://garmin.pissedconsumer.com/review.html ), and it's been a game changer. I can now clearly track my heart rate, energy levels, and activity throughout the day. It really helps me stay in tune with my body and see how certain foods or habits impact my performance and recovery.

julibel
on 6/9/25 2:05 pm, edited 6/20/25 11:58 pm
Topic: RE: Looking for Inexpensive Weight Loss Pills Without Prescription

not sure that pills is the best choice. Honestly, it's tricky finding cheap but safe weight loss pills, try here maybe https://express-scripts.pissedconsumer.com/customer-service. html . I'd focus more on diet and exercise first. Some natural supplements might help, but be careful with what you pick. Always good to check reviews or ask a doctor before starting anything.

julibel
on 6/9/25 2:04 pm, edited 6/17/25 6:02 am
Topic: RE: Tags: forum, self-help group, overweight, obesity, weight reduce, fat reduce

Also curious about that. I never really understood why "rice" would be considered a bad food--everything in moderation, right? Personally, I enjoy it as part of a balanced meal. Speaking of food, today I'm actually planning my little monthly treat--I'm reaching out to the Applebees phone number to double-check my local spot's hours and heading over to enjoy some of my favorite meals. It's become a bit of a tradition I look forward to every month

(deactivated member)
on 2/25/25 7:34 am
Topic: RE: Vitamins/Iron

Hi! May I ask you what vitamins did your doctor recommend?

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