How are you ding these days? I used to think Sprint https://sprint.pissedconsumer.com/customer-service.html wasn't for me, but I've been with them for over a year now and haven't had any major complaints. The coverage has been decent in my area, and I like their flexible data plans -- plus, customer service has improved a lot.

And side note from my manicurist world: worn-out tools can slow down your workflow big time. I recently upgraded to this https://germanikure.com/collections/glass-bundles-and-sets glass nail file set, and it's been a total game changer.

Great question! From my personal experience, red meat consumption hasn't been a problem at all--especially when I stay consistent with my training. I try to keep everything in balance: clean eating, regular workouts, and proper rest. Recently, I got myself a Garmin (after reading through a bunch of feedback on garmin https://garmin.pissedconsumer.com/review.html ), and it's been a game changer. I can now clearly track my heart rate, energy levels, and activity throughout the day. It really helps me stay in tune with my body and see how certain foods or habits impact my performance and recovery.

Also curious about that. I never really understood why "rice" would be considered a bad food--everything in moderation, right? Personally, I enjoy it as part of a balanced meal. Speaking of food, today I'm actually planning my little monthly treat--I'm reaching out to the Applebees phone number to double-check my local spot's hours and heading over to enjoy some of my favorite meals. It's become a bit of a tradition I look forward to every month

I suggest taking iron only after discussing it with your doctor, as they can provide personalized advice based on your health needs. You can also reach out to the live it up customer service team for additional insights, as they may have more information on supplements or alternatives that could support your health goals. It's always best to ensure you're making the right choice for your body and well-being.