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Thank you! I'll check it out.
Try www.bariatriceating.com they have menu ideas for different stages and you can also order food. I just ordered the soup.
Btw, my weight is fine at about 130. It has stayed the same for probably 8 months.
Hello! I had the Vertical Sleeve done in December 2013. I did great for about a year. I ate healthy, no pop, very rarely ate sweets, rarely any bread, rarely pastas our rice, but I became bored with my diet and started to eat more chocolate and other sweets. I haven't been getting all the protein or water that I am supposed to have. Lately, I have been eating more unhealthy snacks than real food.
I really don't remember much from my nutritional appointments before my surgery. Looking on the internet is like trying to find a needle in a haystack! I can't seem to drink protein shakes, because I have become lactose intolerant. I tried what I use to drink, slimfast, with soymilk and Lactaid, but that doesn't work. I get sick. I can tolerate Lactaid in oatmeal, cereal, or a small glass. All I ever drink is water flavored with Mio.
I need a book that will tell me how many grams of protein and other things I need, other foods I should eat, and what kind of foods to stay away from. Like, breaded foods don't digest well for me or broccoli.
Any ideas on a book? I moved to another state so I haven't been able to go to the nutritionist or the PA that I saw before.
Thanks! Terry
It's quite a word! I used to use this screen name when I was online dating. No one ever knew what it meant.
RNY 3/21/2016 Highest Weight 232, Goal Weight 135, Current Weight 126
March-20.9, April-15.7, May-11.6, June-13.9, July-7.9, August-7.4, September-7.4, October-6.0, November-5.7, December-5.5
I'm not sure if you had WLS or not, but I would avoid Pepto-Bismol. It is a salicylate (NSAID).
I hope you are feeling better.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I love those! Also, I have always adored the word "pulchritudinous."
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
I have been sick to the stomach for 2 days now. Throwing food back up, burping just feeling terrible. Can't figure out what it is. Should I stop eating? I am 6 weeks out from my gastric and I tried pepto bus all and gas x. Help!!
I had a hiatal hernia & was given a ppi along with a list of foods to avoid. The hernia was repaired at surgery, the foods you have listed would not be good for weight loss patients & is probably only good for normal people who are at a normal weight.
No one surgery is better than the other, what works for one may not work for another.
T-Rebel
My dad is a diabetic patient. He was diagnosed with Type 2 diabetes few years back. He is not maintaining any proper diet. Can anyone recommend a good diet plan for type 2 diabetic patient?
this is really a question for his doctor
Thank you for the reply holly. I will ask his doctor.
uwe0306 · 5 replies · 394 views
