Recent Posts

H.A.L.A B.
on 9/17/15 12:35 pm
Topic: RE: "Dumping" after eating right?

it is not dumping... but something is not right...

call the doc...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

T Hagalicious Rebel
Brown

on 9/17/15 7:06 am - Brooklyn
VSG on 04/25/14
Topic: RE: Sugar intake.

By low sugar do you mean low carb? Most people on these boards avoids high refined carbs like pasta, or a lot of sugar found in sweets, cakes n such. Carbs are usually the complex type that is eaten & even then it can't be too high. 

Your nutritionist/Dr. should give you some answers. My plan doesn't have me counting carbs but I generally try to keep it under 50 while in weight loss mode. The numbers vary from person to person. Try posting on the main boards for more replies.

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Jessicaellison74
on 9/17/15 2:22 am - Lutherville, MD
Topic: RE: "Dumping" after eating right?

contact your surgeon it sounds like a stricture and those are bad news better safe than sorry

Jessicaellison74
on 9/17/15 2:18 am - Lutherville, MD
Topic: RE: Weigh****chers

i think your going to have to learn to eat seperatly from your boy friend. esspecially when your on the pre-op liquid phase he's still going to need real food. ive also learned with my hubby personally that i cook meat and veggies for my meal and cook him some rice also he loves rice hes hispanic so they have rice at every dinner. i just chose not to eat the rice. dont care for it much any way unless its in sushi. my husband is also following a similar diet to me but he is doing slim fast. hes lost some weight on it. but yeah after the operation your going to have to measure your food and protein and carbs if you want to be sucessfull get into the habit now and youll do fine

Clguillen69
on 9/16/15 3:34 pm
Topic: RE: Best blender/processor?

Hi I need help, I'm 4weeks post op lap band, I'm hungry every 3-4hrsany tips on what's a good meal plan? I Don't know how to tell if I'm full, anything helps. :(

shleesha
on 9/16/15 11:31 am, edited 9/16/15 11:37 am
Topic: "Dumping" after eating right?

Question .... I had RNY surgery 2 months ago and had been doing fine till about 2 weeks ago.  I ate grilled chicken for lunch and got very sick after.  I didn't know if it was "dumping" or not...  It was probably 1/4 of a chicken breast, not too much.  Anyway, last week, I ate too much and it came back up, which is fine, I mean, I did that one to myself.  So, to my question, the last 2 days, I have eaten what I should be eating (no carbs / sugars) and I've gotten sick around 10 minutes after I've eaten.  I, again, am not eating too much.  Is this normal while my body is trying to adjust?  Thanks in advance for any feedback.  

E_Saenz
on 9/15/15 7:50 pm - Grand Rapids , MI
VSG on 08/12/15
Topic: RE: Peanut Butter...

Pb2 is in the peanut butter isle at grocery store it is around 4 to 5 dollars and goes a long way they have pb2 and chocolate pb2

Elia Maria Saenz
    

(deactivated member)
on 9/15/15 10:16 am
Topic: RE: Peanut Butter...

Where can I find and buy PB2. Is it expensive? I am trying so hard to enjoy my protein shakes but cannot stand the taste of the whey protein powder.

micrene
on 9/14/15 9:23 pm - Melbourne, FL
Topic: Protein choices

I am 2 months out from sleeve surgery and finding how much I dislike dense proteins: meats, boiled eggs.

I really enjoy fruit, veggies, salads, soups, and fish.

What other protein options are there besides protein shakes that I absolutely detest?  Suggestions?

    

        
akanikkie
on 9/14/15 7:08 pm
VSG on 04/27/15
Topic: RE: Best blender/processor?

I bought this one and it's perfect.  I still use it. I already had a blender but never use it.  I don't do shakes at all because I don't feel very satisfied after drinking my protein.  

Black & Decker HC306 1-1/2-Cup One-Touch Electric Chopper, White by Black & Decker Black & Decker HC306 1-1/2-Cup One-Touch Electric Chopper, White 
by Black & Decker 
Link: http://amzn.com/B000I0DV6W




HW: 448; SW: 376; CW: 321

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