Vitamin deficiency- B12 question

daint45
on 4/25/13 12:21 am - Canada
RNY on 11/20/12

I take my B12 sublingually - the dosage is 1000 mg & I take it every other day.

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twins4meplus1
on 4/25/13 6:01 am - St Thomas, Canada

B-12 should be sublingual (under the tongue) once per day or every other day or a shot once per month not in pill form.

Linda

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