What are you eating/doing today (Tuesday)

crqvingchange
on 5/19/15 11:52 am

Thanks so much Nia. Hope you are doing well and continuing your healing. 

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

new_me180
on 5/19/15 2:53 pm - Kitchener, Canada
RNY on 10/24/13

I'm doing great, thank you. I actually look forward to meals times now, though my capacity is still limited compared to what the centre wants, i'm in good health tummy wise.

    
Karen M.
on 5/19/15 4:33 am - Mississauga, Canada

Nice looking menu, Julz - have a great day :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

judyeliz
on 5/19/15 4:21 am
RNY on 04/24/15

Good Morning All, Hope everyone had a great weekend.  Yesterday was not a good food day for me.  For lunch I ventured 2oz roasted pork loin minced, with little bit gravy.  It did not sit well, I spent the next few hours vomiting it up, a bit at a time.  My tummy was sore after that, so I just stuck with my protein shakes the rest of the day.  Was not pleasant.  Tummy feeling better today, so I will stick to food I know will sit ok.

B- 1 poached egg

L- Source greek, strawberry

D- 2 oz boneless skinless chicken thigh in broth.  

S- Syntrax fuzzy naval shake, Premium protein shake

Myfitnesspal totals:  Cal 458, Carbs 8, Fat 10, Protein 78.

Have a good day.

Judy

Orientation HRRH Aug 18/14, Ist surgeon appt. Dr. Huynh Oct 28/14, Nurse/Dietitian/SW Dec 19/14, Dr. Glazer Mar 9/15, 2nd surgeon visit Dr. Huynh Mar 10/15, Surgery date April 24. 

 

    

Karen M.
on 5/19/15 4:31 am - Mississauga, Canada

Sorry to hear about the gut troubles. Pork can be very difficult to digest at the best of times (though never ham or bacon, go figure lol). You may want to try pork tenderloin once you're up to it again, my gut seems to like it a lot better than any other cut of pork.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Patm
on 5/19/15 6:29 am - Ontario, Canada
RNY on 01/20/12

I have to make sure the tenderloin is not dry. Or add some sauce to it.

  

 

 

 

judyeliz
on 5/19/15 6:31 am
RNY on 04/24/15

Thanks Karen, I guess I have been lucky up to now.  Nothing that I have not been able to tolerate.  Good to hear your experience too.  I will try again, maybe just a smaller amount like 1oz, in a couple of weeks. 

Orientation HRRH Aug 18/14, Ist surgeon appt. Dr. Huynh Oct 28/14, Nurse/Dietitian/SW Dec 19/14, Dr. Glazer Mar 9/15, 2nd surgeon visit Dr. Huynh Mar 10/15, Surgery date April 24. 

 

    

mum2TNT
on 5/20/15 6:54 pm - Oshawa, Canada

:( sorry to hear that Judy...try it again later on

Chrissy  ~~~  doctor referral May 29/14; info session Aug 18/14surgeon appt Dr. Starr  Oct 15/14dietitian, social worker & nurse Dec 11/142nd appts dietitian, SW & nurse Jan 19/15;  Dr. Glazer Feb 25/15; 2 weeks OPTIFAST April 15/15; surgery date April 29/15    AGE: 48   HEIGHT: 5'6"  

    

TanyaLH
on 5/19/15 4:33 am - London, Canada
RNY on 05/31/13

23 months post op

steps 11023

Happy Tuesday all! Today is my Friday, no plans just off to work for the later shift will hit the gym before work. 

Barb, party on dude! So narley to party at our age...lol...

Karen have a great day!

CC sounds like a great time was had by all, enjoy your swim!

B protein coffee, greek yogurt

S 1 boiled egg

L 3 oz chicken breast, 1 c sweet kale salad

D 1 c pea soup, 4 crackers

Be well everyone

Tanya

 

        

  

  

        

    

Karen M.
on 5/19/15 4:36 am - Mississauga, Canada

OMG, I wish this was my Friday - or even Friday Junior!

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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