What are you eating/doing Monday?
Good morning everyone! Spring has sprung, temporarily! But I'll take it! Was going to go to the gym this morning but thought I better wait at least one more day as I go to the Sports Medicine Clinic this afternoon. My knee is feeling better and the swelling has gone done somewhat but I still can send shooting pains through my knee if I turn/twist the wrong way or try to use it as my dominate leg for stairs. Hopefully they can figure out something at my appointment.
B - sausage egg cup with red pepper, gr onion and cheese - YUMMO
S - greek yogurt, pineapple
L - 2 mini chicken fajitas, sour cream, cheese, small garden salad
S - Pepperette and cheese stick (in the truck)
D - chicken taco bake
Have a great day everyone!
EDITED: my pepper wasn't wired, it was red!! 
Over 100 lbs lost! and 13 lbs below goal weight!
Good morning all. I'm glad to see you held off this morning until you see the sports medicine team. Crossing my fingers that they figure it out and put a program in place to get you all healed up!
B - Greek yogurt
S - 1/2 protein shake
L - 2 chicken skewers, SF pudding with protein powder
S - cheese string
D - chicken breast, mushrooms with bit of mushroom soup
S - 1/2 protein shake
Good morning Ginny and gang. Ginny I hope they figure out what's going on with that knee.
I'm still sick. I will stay on fluids and light food today and get lots of rest.
Ginny your menu looks really yummy.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
