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Thanks VioletFemme, Good Luck to you too. Where are you having surgery?
Keep walking. Are you home or still in the hospital?

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
Corrie great to have you back. We missed you.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Meg, I love, love love your answer to the QOTD. That is what I want to do. I will do that. Thank you for the hugs, I really needed them.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
I also had to see the Pharmacist and go over all my meds. I had bring them and we went through them all and I was told what I could bring and what to leave at home on surgery day. I was also told what I could have that morning.

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
Hello folks...
Im back in the land of the living, and travels are a thing of the past for me for the year ... Been reading and catching up on the posts.
All good and i managed to stay the course. High protein and low carbs is a challenge while traveling i tell you. but disassembling sandwiches has become an art form.
I will update my menu plans again, but so far all good, and great to be back again.
Be blessed yall

Good morning :)
CC, how did your furbaby's appointment go yesterday? I think it's understandable to get off track when things are extra stressful. And it's already a stressful time of year. More hugs going your way.
Today I have an appointment to get two fillings replaced. Oh joy. Apparently my old dentist majorly messed up all my fillings and we have slowly been replacing them all. They showed me an x-ray of one filling where the filling didn't even sit against my tooth -- there was a huge gap.
QOTD: if I had a day of no responsibility I would swim in a pool outside that was nice and shaded and eat and drink (not alcohol) and listen to music.
Post-op three years and eight months.
Breakfast 1 - oatmeal bites
Snack - protein bar
Lunch - probably nothing as I will be at the dentist
Snack - something soft...
Dinner - tbd pending fillings
Snack - pudding
All water and vits.