Recent Posts
What hospital are you at? I'm at Toronto Western and my surgeon appointment is on Friday. A new appointment popped up on my chart. It says Pre-OP for February 4,2019. I'm guessing suregery will be approved Friday! Keeping my fingers crossed! Good luck and keep us up to date!
Really good stats Corrie. You must be feeling well if you are up at 5:00 and asleep by 10:00.
I was going to ask you where you buy your biltong?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Yeah, I wouldn't trust those eggs.
Not much help with roasts. I put it in the oven on convection roast, make a prepackaged gravy a side veg and hope for the best. If it's not great, I try to salvage it by putting it in the crockpot to soften up. Some of our best beef curries have been the result of a roast gone wrong.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hello peeps - Wow is it ever cold this morning.. I try and get up early and get a few hours of hunting before i head to work, but not today wow!!!
QOTD - im done by 9, then ill chat a with my wife till about 9:30 - 10 and that it for me.. i am up early though, i am typically up and showered by 5am, then i make a tea, put the news on and start swallowing vitamins for the hour..
My pursuit for protein -
B - Protein shake with chia
S - skyre
l - Tuna in water
S - Spits seeds
D - roast chicken breast tonight.
S - Left over
Carbs - 17
Cal - 648
Prot - 102
The best advice I was given was to lay on my left side. It really seemed to help.
Good luck to you, I hope the pain passes soon.
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
WOOHOO! Congratulations....
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Thats great, I'm 7 months and lost 55 lbs since surgery, I feel great and never hungry!! I am surprised I am still loosing and I am almost at my goal weight for 150 lbs.
Referral July/17 242 lbs Orientation Oct.26/17 Nurse Nov.17/17 Dietitian Dec.4/17 Psychiatrist/Social Worker Dec.4/17 Nurse Jan.9/18 Dietitian Jan.9/18 Psychiatrist Jan.29/18 Dietitian Feb.22/18 224 lbs Start Optifast April 10th 224 lbs Surgery April 24th Guelph General Hospital.
OMG Jenn, do you have your surgery date??
