Monsoon Monday---what are you eating today?
Rain, rain and more rain during the night, which is to last all day and into tomorrow. Maybe a pot of soup???? What is it about stormy weather that makes us want comfort food? Its not raining in the house!
Anyway, here's what I know so far:
protein coffee x2
bkfst quesidilla on high fiber tortilla
1/2 meat loaf sandwich
Not sure about snacks and dinner. Depends on how long I'm at the med center for pre op appts.
You all have a grand day, ya hear!
Anyway, here's what I know so far:
protein coffee x2
bkfst quesidilla on high fiber tortilla
1/2 meat loaf sandwich
Not sure about snacks and dinner. Depends on how long I'm at the med center for pre op appts.
You all have a grand day, ya hear!
Susan
B: half of an omlet I had for breakfast yesterday w/1 slice of whole wheat toast
S: small pear and 1 fig/date
L: Chicken Livers with half of whole wheat bagel
S: Yogurt
D: Turkey Chili w/some cheddar
S: dates/nuts
S: small pear and 1 fig/date
L: Chicken Livers with half of whole wheat bagel
S: Yogurt
D: Turkey Chili w/some cheddar
S: dates/nuts
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Today hasn't been a good day for me. I left my lunch and snack food at home, so I had to make do with food from the food court.
B: 1/2 English Muffin
S: The other half
L: One chicken/bacon/ranch/tomato sammy
Snack: I was still eating on my sammy
D: 3 oz of minute steak minus the battered and fried crap. 1/3 cup of carrots
S: Imma have an orange
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