Hanging in there. Far from perfect

singdoremi
on 10/1/18 2:57 pm - NJ

Trying to keep the carbs low, the protein high. Not perfect but at least I'm trying.

Any great tips? I'm not consistent with the food scale.?

                                                          VSG 6/4/13
Ellen
    

    

Judy G.
on 10/1/18 3:10 pm - Galion, OH

I was never good with the scale either. How about the use of your hand for measuring?

Tonight we are having chicken wings and a veggie.


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