Soft Foods diet.....need high protein, low carb Ideas????

christi R.
on 10/12/11 8:04 am - OH

I just started my soft foods phase, 1 week post op too! Anyway, I have been using the OH nutrition tracker and I really need to reduce my carb in take. Any ideas on low carb, high protein foods? Besides ricotta and cottege cheese:)

What the mind believes, the body can achieve.
10/04/2011~ The first day of the rest of my life.....

littleskie
on 11/15/11 6:31 am - freeport, TX

RNY on 08/19/09 with

You can put meat into a blender and blend with a liquid like broth. It will help you get thru this phase. Good luck and welcome to the losers bench!!!!

Met my first goal, met my second goal, met my surgeons goal. Now I have a new goal!

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Soft Foods diet.....need high protein, low carb Ideas????

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Soft Foods diet.....need high protein, low carb Ideas????