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My favorite shake recipe!
1 cup almond milk
1 scoop chocolate splendor Unjury protein
1 tablespoon instant coffee
1 tablespoon coco powder
3 icecubes!
My favorite recipe is 8 oz almond milk, scoop of chocolate protein powder, 2 tablespoons pb2 and 2 tablespoons of Sugarfree chocolate syrup.
Click mocha
8 ounces skim milk
Davinci sugar free peppermint paddy
Ice
Put all in blender.....blend & enjoy.
My favorite was Click recipe I believe I saw on Bariatric Foodie blog:
Click Trix latte
1 scoop Clicl Carmel
1 scoop click mocha
2 T sugar free cookie dough syrup
12 oz unsweet almond milk
ice and blend
top with lite whip cream
I usually mix up my go-to protein shake with a scoop of chocolate Whey protein powder, a cup of 2% milk and a spoonful of PB2.Fast, easy and yummy :)
My favourite? It's a Bariatric Foodie recipe.
Click Mint Mocha Frappe
1 cup skim milk,
1 scoop chocolate whey,
1 scoop Click,
1 tbsp sugar free chocolate syrup
1 tbsp Sugar free peppermint paddy syrup.
Chocolate Cherry Mocha Smoothie
8 oz water
1/3 C FF powdered milk
2 scoops Click Mocha Decaf
Handful of frozen dark cherries
1 oz SF Chocolate syrup
5-6 cubes of ice
Blend until smooth and thick! Delicious...
Mocha Shake: cold strong black coffee 1 pkt sugar free Swiss Miss cocoa mix 1/4 cup cream vanilla protein powder
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"Women and Cats will do as they please,
...and Men and Dogs should relax and get used to the idea."
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DS with Dr. Myur Srikanth
Virgin DS Lap Surgery scheduled for December 4th, 2012
I make something similar to another post.
1 One scoop of chocolate protein powder (I have to do no lactose or gluten)
8 ounces of almond milk
1 tablespoon of PB2 (or other dried peanut butter powder)
1 tablespoon of caramel s/f syrup
Mix it up YUM
Spicy Coffee-fix Iced Coffee
2 scoops coffee protein powder
10 oz cold, leftover brewed coffee (don't throw out the pot, put the leftovers in the fridge!)
2 oz unsweetened vanilla almond milk
2 tsp sugar-free cinnamon syrup
2 drops Tobasco
6 ice cubes
Whiz it all up in a blender for a spicy, icy (protein) treat!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
ReginaL · 3 replies · 981 views
