Recent Posts
on 9/17/17 3:36 pm
A foolproof science-based diet designed to help you melt away several pounds of stubborn body fat in just 21 days. Check it out now http://1c35e-xdhhkhhwjp51fckfkg96.hop.clickbank.net/?tid=3LC
Flatten them out with a rolling pin. Bake them off. Add pizza toppings. Boom!

HW:320 SW:290 GW:190 CW:181
5'11", age 37 M1-28, M2-12, M3-16,
M4-15, M5-16, M6-5
M7-8(100lb goal) M8-4 M9-0
M10-5 M11-3 M12-0
Thanks for the recommendation. I joined too!
Newbie looking for some support! Hi
**
Referred: January 2017 | First group session at The Ottawa Hospital (WMC): March 27 2017 | Intake appointment: April 27 2017 | Behaviourist & Dietician appointments: July 6 2017 | Second group session: July 25 2017 | Meet the surgeon (Dr. Neville) : July 26 2017 | Surgery date: ???
on 8/20/17 10:55 am
gosh this sounds divine! I have all the ingredients, so I see this happening this week!

Yeah I cant really see this mixture working in a press. It's pretty wet.
i just spoon it on the cookie sheet and spread it into a thin disk.
Better luck next time!

RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
I made some this weekend, I used my tortilla press to make them think like regular tortillas but that failed completely. The problem is they were so thin they could not be separated from the parchment paper. I will try again, I love tortillas and mexican food and it one of the things I really miss, I am hoping this allows me to reclaim that love!
on 7/21/17 9:16 pm
Hi,
I want to know more about vegetables heplful for obesity. Can you tell me?
Tks.
I have a turkey breast tenderloin in the freezer. Looks like a recipe we would love.
Huh, I thought I put a link in my original post. Here you go: Eggplant Rollatini