I use pork rinds for pizza. 1/4 cup crushed with 1/4 cup parmesan cheese. Add one egg and italian seasonings and some garlic. I use parchment paper on a pizza pan and spread it out very thin. It may be sticky. If you barely wet your hands, it makes it easier. I cook it at 350 for 10 minutes. Then I take it off the paper and cook on just the pizza pan for about 5 more minutes(I like a crunchy base). Then I get it out and add cheese and my toppings. You put it in under broil for about 3ish minutes. Make sure you watch it close or it could burn. I take it out, cut it up and dip it in pizza sauce. AMAZING...

Old thread, but had to chime in. Cholula is my all time favorite. We go through a big Costco bottle every few weeks in my house. It's a pretty mild hot sauce but fantastic on just about anything.

We got 12 individual rollatinis out of this recipe. I would eat 2 of them for dinner, so that would only be 6 servings. I am in maintenance, earlier on I would probably only have eaten one of those pieces, so 12 servings.

I've made this several times pre-op. So good. Personally, I also like to add high quality no sugar added bacon. I cook the bacon about halfway, then I add it between the cheese and the eggplant. So good and a little extra protein. Makes a little smokier tasting too!

I have found that looking for healthier alternatives of pasta the easiest way to curb my cravings! . I just search for healthy alternatives of pasta on google!! Especially pesto gnocchi, so after a quick search online I found pesto kabocha gnocchi, had to google again to find out what this was, FYI fancy name for pumpkin.

Apparently homemade kabocha gnocchi is much healthier than regular potato! Took me a while to master, making it but I am a pro now, it literally takes me 25 minutes from getting home to having a delish pesto gnocchi on the table!

Another favorite pasta alternative is black bean spaghetti, its 92% black beans and water, its soooo yummy!