Recent Posts

(deactivated member)
on 4/5/11 3:20 am - IN
Topic: I added more helpful websites!!!
Here’s some websites that have helped me alot through my wls journey! Some I’ve found here on Obesity Help, from other losers, others I’ve found just by investigating on the web. Hope these websites can help you out as well!!! Hugs, grandma64

www.vawlsevents.com   www.hungry-girl.com   www.starkist.com   
www.obesityhelp.com/forms/recipe   www.pouchfriendly.com 
www.sparkrecipes.com   www.bariatriceating.com   www.livingafterwls.com/recipes.html www.allrecipes.com   www.eatingwelllivingthin.wordpress.com   www.cookingquinoa.net   www.allrecipes.com/search/recipes.aspx?withterm=quinoa
www.rjsdadrecipes.blogspot.com   www.fatfree.com   www.bariatricfoodie.blogspot.com   www.calorieking.com/recipes  
www.lowcarb.ca/tips/tips008.html  www.lowcarbfriends.com/recipereview/      www.splenda.com www.theworldaccordingtoeggface.blogspot.com www.lowcarbluxury.com/lowcarb-recipes.html www.lowcarblolitas.com/blog/?cat=3 www.healthyindulgences.blogspot.com/ www.lowcarbist.com/recipes/ www.lowcarb.betterrecipes.com www.verticalsleevetalk.com/ www.vsggoodlife.com www.meltingmama.net/ www.atkins.com/recipes.aspx?searchmode=cuisine www.myfitnesspal.com/food/calorie-chart-nutrition-facts www.peavine.com/lowcarb/browse.html www.lowfatcooking.about.com/od/mealplanning/u/easyrecipes.htm www.cooksrecipes.com/category/diabetic.html www.dwlz.com/restaurants.html www.healthy.food.com/ www.bellplantation.com/recipes www.danicasdaily.com/recipes/ www.murraysugarfree.com/recipes/ www.diabetesinfocenter.org/search.aspx?q=diabetesrecipe www.genaw.com/lowcarb/recipes.html www.lowcarb.ca/recipes.html
(deactivated member)
on 4/5/11 3:17 am - IN
internetnut
on 4/4/11 12:01 pm - elmira, NY
Topic: RE: Favorite Lettuce/Spinach Recipes?
These are a family favorite. This is not my recipe but I've made these time and time again. I helped make these in my cooking class at Chemung County Cornell Cooperative Extentsion. They were very easy to make. When we made these we used ground turkey which is exactly what I do all the time. We also used fresh spinach about 1 cup. When we cooked these patties we cooked them in a bit of oil to keep the patties from sticking. At the cooking class and at home these were cooked in a electric skillet. Please make sure to keep the lid on the skillet while cooking to keep the patties moist. When I made them at home I used thawed frozen ground turkey. I fryed my patties in Pam to cut on the fat content.

 

Spinach and Meat Cakes



  • 1 Preheat frying pan (no oil).
  • 2 Combine all ingredients except brown rice in a large mixing bowl. Mix well.
  • 3 Form mixture into 12 small balls. Place in frying pan and flatten into patties using a spatula.
  • 4 Cook over medium heat until cooked on both sides.
  • 5 Serve over cooked brown rice.
     
 
    
Smileygrl810
on 4/4/11 10:54 am
lilacs
on 4/4/11 2:37 am - Marysville, WA
Topic: RE: Looking for....
 I have several YUMMY concoctions on my blog.  I use regular caffeinated, but certainly using decaf brewed or instant is absolutely fine.  Hope you find some that you love.  

(I use a lot of the sugar free DaVinci or Torani syrups...extracts work too, with a little more sweetener.)

eatingwelllivingthin.wordpress.com/2009/09/06/shake-it-up-baby/

.

 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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lilacs
on 4/4/11 1:09 am, edited 4/4/11 1:10 am - Marysville, WA
Topic: RE: Websites!!!
Thanks for the shout out, doll!!! I am constantly adding new recipes (well...fairly often!) and hope you find more that you love.

I know have a FB page for my blog...I wanted to be more interactive and do other things that I can't on the blog page. Hope to see you there!
www.facebook.com/EatingWellLivingThin

.

 Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA

my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog)  :  click>>>  Eating Well...Living Thin  

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RedSox15
on 4/3/11 6:18 am - MA
Topic: RE: Websites!!!
Thanks! I'm always looking for new recipes
*Kate*
 HW: 286 SW: 253 CW: 167 GW: 150 
       
grasstango
on 4/2/11 11:23 am - Trenton, Ontario, Canada
Topic: RE: Cauliflower pizza crust pizza
http://www.obesityhelp.com/forums/DS/4283179/Low-Carb-Cauliflower-Pizza-Crust/

here is the link to the recipe
Dee2011
on 4/2/11 3:46 am - PA
Topic: Looking for....
Decaf Protein Coffee recipe.  I have tried the Click pre op but love hot coffee in the moerning and would like recipes to make the decaf Proetein coffee.  Thanks in advance.
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