Recent Posts
Topic: sf eggnog??
anyone have the recipe for sf eggnog made with sf pudding??? Need for tomorrow!!
Meggie
Meggie
Topic: RE: 500 CALORIE DIET CHART FOR WEIGHT LOSS
My Doc would have a field day with this diet. Does not appear to have addequate protein.
(deactivated member)
on 12/23/10 2:11 pm
on 12/23/10 2:11 pm
Topic: 500 CALORIE DIET CHART FOR WEIGHT LOSS
Following are the 500 calorie diet which you should consume in a day so that you can maintain a right weight and can lose weight also simultaneously
Breakfast:
3 ounces of water with 3 T lemon juice every morning as soon as you get up.
2 hard boiled egg whites only
2 pieces of Melba toast
16 ounces of water.
Breakfast:
3 ounces of water with 3 T lemon juice every morning as soon as you get up.
2 hard boiled egg whites only
2 pieces of Melba toast
16 ounces of water.

Topic: splenda
any one have any trouble with recipes from the splenda web sight it is like they are missing some ingrediants...
Topic: RE: What are your favorite WLS Friendly Holiday Recipes?
Yummy sounding! What do you call? Thanks christine (internetnut)
Topic: RE: apple dumplings
I am so glad you liked them. My family loves them too. I didn't take mine out of the pan either and they were fine.....
Thanks for the idea of vanilla ice cream. I didn't think of that...lol Now I need to make them again....
Thanks for the idea of vanilla ice cream. I didn't think of that...lol Now I need to make them again....
Topic: RE: apple dumplings
I went home and made these last night after I saw your posting on the Main board yesterday....OMGoodness, thanks for this recipe....they were really good and soooo easy!!!
My family loved them and ate them warm with a scoop of vanilla ice cream. I did not take mine out of the pan after baking because we liked the yummy 'gooeyness' and didn't think they were 'soggy' at all....
Thanks again, these are definite 'make-agains'....
My family loved them and ate them warm with a scoop of vanilla ice cream. I did not take mine out of the pan after baking because we liked the yummy 'gooeyness' and didn't think they were 'soggy' at all....
Thanks again, these are definite 'make-agains'....
Laura A. 5'3" BW299/CW135
Topic: apple dumplings
My daughter made these for me and they are so good!!
APPLE DUMPLINGS
Ingredients
2 cans crescent rolls
2 granny smith apples
1 stick butter
½ teaspoon cinnamon
1 1/3 cup splenda (or sugar)
1 (12 oz) diet Mountain Dew
Directions
Pre heat oven to 350 degrees
Peel and core apples. Cut each apple into 8 wedges. Roll each wedge in a crescent roll. Place rolls in a 9 x 13 baking dish. In small saucepan melt butter. Once melted add splenda (or sugar) and cinnamon. Mix well. Spoon over crescent rolls. Pour diet Mountain Dew over rolls. Bake for 45 minutes.
Notes from the Paula Deen Test Kitchen: Splenda is more difficult to mix in butter than sugar. Mixes better if butter is melted. In a small mixing bowl, whisk together melted butter, Splenda and cinnamon. Remove the dumplings to a wire rack after cooking as the liquid still in the baking dish will make the dumplings soggy. The Apple Dumplings taste like mini apple pies.
My daughter made these for me and they are so good!!
APPLE DUMPLINGS
Ingredients
2 cans crescent rolls
2 granny smith apples
1 stick butter
½ teaspoon cinnamon
1 1/3 cup splenda (or sugar)
1 (12 oz) diet Mountain Dew
Directions
Pre heat oven to 350 degrees
Peel and core apples. Cut each apple into 8 wedges. Roll each wedge in a crescent roll. Place rolls in a 9 x 13 baking dish. In small saucepan melt butter. Once melted add splenda (or sugar) and cinnamon. Mix well. Spoon over crescent rolls. Pour diet Mountain Dew over rolls. Bake for 45 minutes.
Notes from the Paula Deen Test Kitchen: Splenda is more difficult to mix in butter than sugar. Mixes better if butter is melted. In a small mixing bowl, whisk together melted butter, Splenda and cinnamon. Remove the dumplings to a wire rack after cooking as the liquid still in the baking dish will make the dumplings soggy. The Apple Dumplings taste like mini apple pies.
Topic: PEPPERMINT CHEESE CAKE
I am making this with SF Cool Whip and FF sour cream,FF Cream cheese and SF Candy canes or peppermints.
Thought I would share this recipe since it is different and oh so good !!!
Hugs and blessings ~~~ Vivian
Peppermint Cheesecake
I deep dish graham cracker crust
2-8 oz. cream cheese softened
1-8 oz. light sour cream
1-9 oz. light whipped topping
1 t. vanilla
1 pkg. 10 pack candy canes or peppermint disks
First take your candy canes & unwrap them and place in food processor.....grind till they are about powder ( a few larger pieces are OK ) remove from processor and set aside. Now in food processor add cream cheese ( don't wash after you take peppermint powder out ) turn on and blend till creamy. Add sour cream and vanilla and keep blending...then add whip cream. Take out about 2 T of candy and pour the rest into the filling. Mix well and pour into pie shell.....sprinkle with the remaining candy and refrigerate over night. Enjoy. 8 servings.
Hugs and blessings ~~~ Vivian
Peppermint Cheesecake
I deep dish graham cracker crust
2-8 oz. cream cheese softened
1-8 oz. light sour cream
1-9 oz. light whipped topping
1 t. vanilla
1 pkg. 10 pack candy canes or peppermint disks
First take your candy canes & unwrap them and place in food processor.....grind till they are about powder ( a few larger pieces are OK ) remove from processor and set aside. Now in food processor add cream cheese ( don't wash after you take peppermint powder out ) turn on and blend till creamy. Add sour cream and vanilla and keep blending...then add whip cream. Take out about 2 T of candy and pour the rest into the filling. Mix well and pour into pie shell.....sprinkle with the remaining candy and refrigerate over night. Enjoy. 8 servings.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"