Recent Posts

KLE
on 2/24/16 6:36 pm
RNY on 02/01/16
Topic: RE: Spiralizer

Pampered Chef just came out with one.  I love PC and have never been disappointed with there products.  I plan on investing in it very soon

InTheMiddle
on 2/24/16 10:06 am
Topic: RE: Anyone have a no-no list of foods for RNY?

 

Hey there,

 

Sorry for the delayed reply.  I was denied for my conversion surgery, and was only able to get my band out.  It was extremely depressing and I sort of just stepped away.  My husband had an accident and we met our out of pocket max for the year (last year).  It was the only reason I was able to have the surgery at all...it was free.  Now, I'll have to save up about $4000 (after insurance) to have another wls.  It doesn't seem likely, since we have almost $10,000 in med bills from last year.  However, I am trying.  Even if I have to put it off until next year, I need all the information I can get. 

I really appreciate your link.  The information on labs is of particular interest to me because I've had some health problems and I don't think I was tested for all the things I should be tested for, or that they used the rbc rather than serum.  Some were done with rbc (like mag, which was very low). 

Anyway, I will definitely check out your blog.  I could have worded my question better, but what I was looking for was a list of foods I will not likely be able to tolerate, or a list of foods that are well tolerated.  I don't eat processed foods, so that knocks most of the foods I shouldn't have off of the list, but also reduces the food I can eat, significantly.  Meat, veggies, fruit and sometimes quinoa, in that order is what I eat.  After having the band, and vomiting daily for 8 years, even with a complete unfill, my body apparently stores everything.  No I wasn't eating too fast, or too much.  It was apparently placed wrong, I had tons of scar tissue and with bad genes, and daily vomiting, my teeth suffered.  I'm now missing several, which reduces my abilty to properly masticate food, resulting in...more vomiting.  So, what I'm working on, is getting a list of food that people eat and tolerate, or don't tolerate, so I can determine if having the surgery is even an option without spending thousands of dollars on dental implants.  Make sense?  I obviously want implants, but I need to get to a safe weight and I'll worry about implants later (I can save $4000 before $20.000). 

 

Thanks again for your information.  Like I said, I was denied, but I did get my band out and haven't vomited once.  Still only consume about 800 calories a day, or I gain... quickly, and any less and I'll feel like passing out or not be able to function (sort of stare off into space).   

Thanks again!

ttfan
on 2/24/16 2:44 am
RNY on 08/15/16
Topic: RE: Need baked bean recipie, please

I use sugar free maple syrup when I bake beans

 

ttfan
on 2/24/16 2:40 am
RNY on 08/15/16
Topic: RE: WANTED: Cookout Recipes

When I make baked beans I use sugar free maple syrup to sweeten my bean and they are delishous!

joanne0658
on 2/23/16 7:09 am
Topic: Salted Caramel Oatmeal

4 Ingredients

  • 0.25 Cup Raw, Old Fashioned Oatmeal- Raw 1/4 Cup
  • 0.50 cup, Skim Milk
  • 2 tbsp, DaVinci Zero Calorie Caramel Syrup
  • 14 g (3 tbsp), Quest Protein Powder, Salted Caramel

Add protein powder last 

Calories: 165  Fat: 2g  Sodium: 228mg Carbs: 18g  Protein: 20g

Age: 60 | Height: 5'3.5 | Surgery Date: 07/24/15 | Starting Weight: 292 | Surgery Weight: 267 | Goal Weight:150 | Current Weight: 149 | WL so far: 143 lbs

Donna L.
on 2/20/16 4:30 pm - Chicago, IL
Revision on 02/19/18
Topic: RE: High Protein/Low Carb Meatloaf

I make a similar recipe, but I used ground turkey and mushrooms instead of oats.  It's slightly more crumbly, but the mushrooms make it taste just as meaty!

I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!

It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life

Brit_nicole0601
on 2/18/16 2:30 pm
Topic: RE: Blogging Post-Op Life

Hey i was just curious if your recipes are available in a book? I know this is an old post but im hoping you'll see this because if it is I'd buy it! It'd be much easier having the recipes available in a book versus searching through you blog, though i love reading it, its not easy searching for the recipes when your ready to go make something unless you bookmark ahead of time. 

 

lking
on 2/18/16 11:49 am - Indianapolis, IN
RNY on 12/04/15
Topic: RE: High Protein/Low Carb Meatloaf

I just posted it on the recipe.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

Terri Ott Norris
on 2/18/16 9:59 am - Livermore, CA
RNY on 07/18/17
Topic: RE: High Protein/Low Carb Meatloaf

Do you have the nutritional info for this recipe?  It sounds WONDERFUL!!

Have a Blessed Day....

BLOG: www.sweattodaysmiletomorrowcom.wordpress.com

bluekrystal
on 2/17/16 8:28 pm
Topic: RE: Pureed Food

I was told that celery, cauliflower and broccoli were no longer allowed on the foods list. I hate carrots and sweet potatoes so those I would not even consider, but what about home made celery soup thats pureed. Or even pureed cauliflower and broccoli soups? I dont understand why these foods would be forbidden, Any Ideas?

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