Recent Posts
I often work late hours. So I have found that the later I get home from work the more of a chance there is that make poor food choices such as just grabbing fast food :( But on the days I start my meals in the crock pot as I get ready for work I don't have to worry about working late or eating poorly!!! I LOVE my crock pot. Today's dinner is already in the crock pot for the day-chicken taco's. I need to keep finding new recipes for the crock pot so I don't get bored. Funny how I can get bored when eating healthy but I never seemed to have gotten bored back when I ate fast food burgers and pizza night after night for years :( Ugh
This might sound crazy, but I have never tried humus!! haha Guess this might be the time to give it a try :) Thanks for the idea's.
I do enjoy jerky for a quick snack too. But some times the high sodium makes me hold water and stalls my weight loss :(
My worst snacking time comes in the car on road trips. For that I usually stick to jerkey. Protein, low carb, pretty decent on calories, and if I eat too much my jaw gets so sore I can't really chew for a while.
VSG: 3/12/15
Grapes, hummus with celery or baked spicy pork skins.
Good luck
Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17) 
What are some of your quick and easy grab and go type snack idea's? In the evening while watching tv is my danger time :/
Thank you for these sites! I didn't know about a couple of them so I will have to try them out. I also like "emily bites".
Thank you for this! I'm going to have to try this one for sure!!
I will be starting full fluids this Thursday and will be on it over Christmas.. Does anyone have a delicious cream of turkey soup recipe? Thanks
Here are a few sites that have recipes:
http://www.bariatricfoodie.com/category/favoriterecipes/prot ein-shakes/
https://www.pinterest.com/krisleeo/bariatric-protein-shakes- smoothies/
Enjoy! :)
GastricWonder
Began my journey to Gastric Bypass Surgery: 12/1/15
SW: 271 | GW: 140
ReginaL · 3 replies · 982 views
