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Could you post the one you use here? I've tried a couple and they didn't work. I'm doing Keto as well!
Liz
HW: 398.8 SW:356 GW: 175 CW:147
It's awesome but only offered around the holidays I find so I stock my freezer at Thanksgiving x mas and Easter ... I do sprinkle some butter buds on to enhance the yummy ness calorie free .. but otherwise it's perfect! Love Aldis !
Go with the green vegies and lots of fruits in your diet. It will surely prove to be effective for you.
Wanted to know if it turned out and if you have a picture of the container?
Liz
HW: 398.8 SW:356 GW: 175 CW:147
on 8/25/18 10:34 am
I haven't seen this variation before but I tried it last night and it's pretty yummy. It's filling so a 8inch square pan made 4 servings.
1 c shredded mozzarella
1/2 c shredded cheddar
1/4 c shredded parmesan
2 eggs
italian seasoning, crushed red pepper to taste
Blend all in a food processor til blended
Put the "dough" in an 8 inch casserole, spread to all areas, lined with parchment paper (make sure you can lift out the parchment with the "dough" on it); bake at 350 for 20 minutes
At 20 minutes, when you take it out, it should feel firm; let cool a few minutes while the oven is heated to 400
Take out of pan and put on pizza tray (you can leave the parchment on or off; I removed it); top with your choice of sauce and toppings; bake for 10-12 minutes at 400. Slice in quarters and enjoy!
Nutrition is just for the crust and is per 1/4 slice-- 208 Calories; 15g protein; 2 g carb, 15 g fat

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Yes this a great site and posters very positive and supportive.

Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17)
We call Pinterest food pictures Food Porn.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
This is so me. I'm hosting a Kentucky Derby party this weekend just to watch my friends eat and drink. I thought I had as crazy. I guess not. Yeah!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.