Night Sweats?
Could be hormones but could also be some vitamin deficiencies. Is your iron and B6 good?
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Could be hormonal. How else do you feel when it happens?
If I eat a meal higher in carbs before bed, or snack on somethink like popcorn late in the day I'll wake up in a literal pool of sweat. It will be running rivers off of my body. I'm also cold, clammy, shaky and disoriented. It's a low blood sugar thing. Could yours be blood sugar related?
If I eat a meal higher in carbs before bed, or snack on somethink like popcorn late in the day I'll wake up in a literal pool of sweat. It will be running rivers off of my body. I'm also cold, clammy, shaky and disoriented. It's a low blood sugar thing. Could yours be blood sugar related?