feeling lousy after meals
on 1/1/15 1:17 pm
Thanks so much. I guess I am just an easy dumper and need to be really vigilant.
Make sure you read labels. That is so important post op. Know what you are eating.
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
Baked beans are a horrible choice post WLS. Way too much sugar. Try eating plain beans instead.
Just because you aren't the chef doesn't mean you can't choose to not eat something. Next time just eat the meat, eat before, or take something you can eat. For example I went to a pig roast last night and I ate dinner before I went because I knew there wouldn't be anything there that I could eat.
on 1/1/15 1:14 pm
You went to the roast and didn't eat the pig?
Did your husband come over and get it here?
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White
Yeah I can't eat something after I looked it in the eyes. He drove over to Fort Myers early in the morning on New Years eve and his sister slaughtered the pig that afternoon.
on 1/1/15 1:16 pm, edited 1/1/15 1:18 pm
I lived on ff spicey refried beans for months between surgeries. I thought I had had enough. I just ate a plate of refried beans with sharp cheddar melted on top. Love them!!
"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker
"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White