What's On Your Thursday Menu, RNYers?

That is nuts.  I'm sorry you have to deal with that.  Moving may be just what you need.  Best of luck with the boss.

~E

First off... you look fabulous! Love those pearls! And the makeup? Naturally applied, and perfect! Wear it everyday if it makes you feel good!

Secondly... I hope it goes well with your boss. It sounds like you need a fresh start away from crazy ex's that would have the gall to kick in your door! That's bat-**** crazy right there, and if he'll do that, he could ultimately hurt you. Please don't tell him where you're moving, please?

((((Hugs))) 

Tell potential man that what you need right now is a really good friend. You can get back with him on the dating scene in a few months! If he's worthy, he'll still be around 

Congratulations on your 4 years of being sober! You are going thru way more than anyone should. I'm so sorry. Be strong and keep us posted. 

Can I just say wow thank God he's your ex... Hope he doesn't decide to come back... Can you get an order of protection or anything ? That's creepy... I would be paranoid that he put spy cams up or something . Did he come in just to freak you out and show you that he could if he wanted to ? This is scary 

You look great. I hope all went well with the boss and you can make the move you want to. Looking forward to the update tomorrow.

Holy it-shay on that door. Gorgeous haircut  makeup polka dots (love!) and pearls. Praying your boss works with you for relocating and tell-work. You sound like a beast worker so they'd be foolish to lose you. All the best!!

Hello OH Buddies!  Running late today.  I woke up five minutes after my son was supposed to already be at school.  Uhg.  Got to work and was late for rounding with the MD.  Joy.  Oh well...it worked out and all is well.  Just crazy busy now. 

Also the light fixture in my office died so I am sitting in the dark trying to work waiting for the repair company to come. Wheee!

QOTD: To my left are: coffee mug, notepad, cell phone, zip lock with my vitamins, and other work desk things (tape, desk phone, stapler, etc).

Menu: B: Chobani Simply 100 "Crunch", L: Light & Fit Greek yogurt, S: Cheese stick, D: Bacon and eggs.

No time to figure my totals but will put it in tonight.

Have a great day!

~Elizabeth 

White after Labor Day....?  I think that is an East Coast rule. We wear white in California year round.  Glad you are taking some time for yourself, but why are you buying new shoes somewhere other than Clarks where you get a discount?  

I was in a Leadership training class this morning and trying to read the posts (and reply), but because it is in the bowels of a hospital, there is no service, so I couldn't reply.  But at that time, my left arm would have touched the person I was sitting next to.  Now, it would reach my phone, printer, water bottle, and other assorted desk stuff.

My menu today is the same as Monday (because of my office location and gym day today).  I swear I eat different things on other days.  In fact, yesterday, I had salmon for lunch, which was different than my plan because my friends wanted to go out for sushi (which I do not like), but they had a salmon lunch dish so all was good.  And I went out for mexican food with my friend last night and only ate about 5 chips (seriously, I can't believe I behaved so well), chicken fajitas, part of a tortilla, and I just ate the chicken without the tortilla.

B: Premier Protein

L: Shrimp, salad, vegies

D: Chick-fil-a grilled nuggets (6), small fruit cup

S: Probably cheese wedge and crackers (I should get fancy and bring brie to the office too.  I have never had it with raspberry preserves). 

Need to get out of here for lunch because I am hungry.  Have a great rest of the day.

left hand reach out... my computer screen

b-3 oz ahi tuna (poke) 1 teaspoon spicy tuna

s- 1/2 perfect bar

lunch- 3 oz grilled pork, 1 slice cheddar cheese

d- 3 oz low sodium ham, 1 slice cheddar cheese, 1 egg

lots of water 120 oz

12000 steps