What's on your menu today (Monday) RNYers?

hi all

well we have a new pup- we have a 2 week window in case there is an issue but so far so good. I picked her up Saturday. Her name is Bell and she is a doxie/chi mix (chiweenie). She is slightly smaller than our Zooey but bigger than Itty Bitty. So far so good they are showing her the ropes and so far only one accident and she kind of? hit the pad. I'm being optimistic tha***** will tolerate her.

QOTD: I can easily eat 6-8 oz protein in a serving. sometimes I will do 5-6 with a bite or two of veg. depends on my calories for the day.

Food for today:

coffee

water

tea

wheat tortilla with egg inside

pork roast with zuchinni (made in IP last night)

turkey

sugar snap peas

more coffee

dinner will probably be more pork roast

then I will be making up crack chicken after dinner for tomm. Doing this ahead of time planning is working really well and it is keeping my night eating at bay.

How exciting about the new pup!!!!

Have you had any wild animal sightings lately?

coyote the other day :) ran in front of car.

bears are sleeping thank god :)

A new pup?!?! Congrats.

Please share pics of the new pup.

How cool that you have a new pup! She sounds cute!

Hoe exciting that you have a new pup! Please post pics!

Good morning, everybody.

Like a lot of people on here I lost a lot of weight in my late twenties. (Yay! obesity defeated) And gained it back afterwards. (uh-oh) When I was 27 I lost down to 219 pounds. One morning after a particularly strenuous basketball game, I was 217. I never got back below 270 until RNY. So, I'm trying to figure out when I was last where I am now. I know that as a high school senior (1983) I weighed 220-230 during football. My Junior year (1982) I was the same. I don't know what I weighed as a sophomore (1981) but know that I wore the same size clothes all three years of high school. Probably I hit 215 sometime during 9th grade or the fall of sophomore year. So I'm going to call it 1981. So, impromptu top ten list from 1981:

1) Betty Davis Eyes - Kim Karnes

2) Endless Love - Diana Ross/Lionel Richie

3) Lady - Kenny Rogers

4) Just Like Starting Over - John Lennon

5) Jesse's Girl - Rick Springfield

6) Celebration - Kool and the Gang

7) Kiss on My List - Hall and Oates

8) I Love a Rainy Night - Eddie Rabbit

9) 9 to 5 - Dolly Parton

10) Keep on Loving You REO Speedwagon

So, 1981 was not a hard rocking year and I've been MO for a long time. In any case, I'm onward to the Carter administration. John Lennon was actually still alive when that song was released in the fall of 1980, but it didn't hit the top ten until after he was killed that December.

QOTD: Definitely, need to weigh and measure. Although I still have good restriction, I'm sure that I eat more when I am out. We went for sushi over the holidays and I was surprised that I could have kept on eating.

Breakfast: Eggs and Turkey Sausage

Snack: Protein Bar

Lunch: work luncheon probably chicken

Snack: Jerky

Dinner: Chili if we still have some

Have a great day, all.

We saw Rick Springfield at Epcot last April, he can still rock and roll!!!!

Well, now I have some great tunes going through my head! Thank you for that!