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Enjoy the warm sun!!!
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good luck with PT Hope your friend is feeling better.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
One of my favorite things to do is leave Cleveland airport with tons of snow and arrive in Orlando sunshine a few hours later. It really reminds me that winter is going to end. You and Marilyn enjoy your Florida time.
Real life begins where your comfort zone ends
I'm sure your friend appreciates your support during the tough time.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I keep them in the freezer, perfect!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Safe travels!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
JUNIOR MINTS!!! Currently, I have theatre box of Junior box is my sweet for the wee**** cold, Fresh, Breath, Childhood.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Good morning all and Happy Tuesday,
Jen - my thoughts are with you and yours concerning your mom's current health.
The last month was crazy for me and I obliterated my routine. I'm trying to implement steps of my previous routine. Best part of the last month: A week on Vegas and the dress up Sonic character on the strip wanting to fight me (cane and all.) worst part of the last month: Going to St. Louis to be there for my best friend, who's going through a mental crisis.
I started PT yesterday for my knee.
Steps: 7,404
B Dannon Light and Fit Coconut Yogurt, coffee w 1/2 PP chocolate mint.
L: Rotisserie chicken and g Hughes BBQ sauce.
D: 1/2 chorizo bollilo. Tostones.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
Good Morning, I hope your mom is okay. I'll be thinking of her and you today. Yay we officially closed out the accounting system for 2024. In a few weeks I'm sure I'll be working with the CPA again as we work through the tax returns but we are way ahead of where we have been in past years!
TSS: 10 years 5 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: Turkey and a tad of stuffing, green beans, a banana, and some junior mints
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: Cals:1389 Protein:121 Carbs: 135 Fat:52
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I did hear that last night too!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
