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Another Monday is in the books. Tuesday what shall you bring to us all. Tacos sound so good today, but I might just stick to the turkey I have since I cooked a turkey breast on Sunday and it gives us a few days' worth of leftovers.
Nothing much going on today which is nice for a change work has been quiet with the outages done for the year. Only other thing that has to be planned is a Christmas luncheon.
I've been putting a collagen protein in my morning coffee for three weeks and it's rather amazing how soft and smooth my skin feels. My skin was looking old and feeling dry.
QOTD: Alcohol I know this is a sensitive subject with some, but how has your alcohol consumption changed since having WLS? While I would have an occasional drink pre-WLS (never drank beer and still don't) I was never really a big drinker. After I had the band done in 2003, I still didn't really drink much, but I found after I had my revision in 2015 to RNY I definitely drink more while it is mainly wine it is still alcohol. It is something I have been working on each month. I have improved greatly, but I know deep down drinking even a couple of glasses a week sets me back on my weight loss. Stress is a big trigger for me and daily meditation has been helpful.
B: 2 scrambled eggs with cheese and coffee
L: Turkey and gravy (unless I give in and get tacos)
D: salad with tuna
Have a wonderful day everyone!!!
My mom with the horse she almost adopted.
I agree. I was completely alone and needed the companionship and Gizmo needed a mother. I have had a cat since 10 years old and really love having one around.

Real life begins where your comfort zone ends
I got some zofran and take one if I have nausea. It really helps.

Real life begins where your comfort zone ends
Great decision Mary. Enjoy your retirement as you should.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I won't post it anywhere public don't want to get him in trouble for taken time to hang with the pups. People are crazy they would say stuff. I think I am safe here though.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Sometimes animals fall into our lives for different reasons. Gizmo fell into yours because deep down you needed that companionship, and he needed a loving home. It was a win win for the both of you.
My mother on the other hand has enough animals with two cats, two dogs, two pea****s, 3 sheep, 1 horse, 1 donkey and lord knows how many chickens. The horse was beautiful, but she does not need anymore to take care of. She'll never retire.