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White Dove
on 1/9/25 5:59 am - Warren, OH
Topic: RE: What's on your Thursday Menu?

The place to try lobster for the first time is Red Lobster. It will be perfectly prepared there. Just get the lobster tail and dip it in the melted butter. It is the tastiest seafood of all. Preparing it at home is tricky. Eating a whole lobster is a lot of work and the tail is the best part.

Real life begins where your comfort zone ends

Melody P.
on 1/9/25 5:35 am - Amarillo, TX
Topic: RE: What's on your Thursday Menu?

Good mornin to everyone!

it's snowing here, they are saying around 4 inches. It started earlier than they said so we might get more. I am neither excited or upset by it.

That means we'll likely stay home today which is a good thing. There are a few things I want to work on.

QOTD: hmmm I have never had lobster. I know, right!? I know I'd like it as I love most seafood.

B: egg sandwich and coffee

L: hamburger stew

D: same as lunch

ladygodiva1228
on 1/9/25 4:36 am - Putnam, CT
Revision on 02/04/15
Topic: What's on your Thursday Menu?

Happy Friday Eve!! The safety audit is going pretty well at work and it is prepping us for the VPPPA recertification that is coming up in February.

Woke up this morning and must have slept wrong or maybe the dog jumped on me as the right side of my lower back is sore. I'll just do some mild stretches throughout the day and hopefully it will feel better by this afternoon. I swear sometimes I can just be standing still and hurt myself in some way. LOL At least it never lasts very long.

QOTD: Is there any type of food that you've wanted to try but were afraid to for one reason or another? So yesterday I posted about the Kimchi that I made. I'll be honest for years I had seen it in the grocery stores and wanted to try it but was always hesitant. Then one day I said to heck with it and got a small jar. Both my husband and I loved it so we decided that we should learn how to make our own and this is where we are now making our own Kimchi. :)

B: 2 eggs and 1 homemade sausage patty

L: chef salad with O/V

D: chicken loaf with sweet potato fries

S: homemade beef jerky

No treadmill today unless my back feels better tonight

Have a great day everyone!!!

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

White Dove
on 1/8/25 3:40 pm - Warren, OH
Topic: RE: What's on your Wednesday Menu?

I am so sorry about the salt burning his little paws. I know that some people have shoes or boots for their pets. Maybe that would help but depends on whether he would wear them.

Real life begins where your comfort zone ends

Melody P.
on 1/8/25 1:37 pm - Amarillo, TX
Topic: RE: What's on your Wednesday Menu?

Good afternoon y'all.

not much happening for me. It might snow up to 4 inches tomorrow...I'll believe it when I see it.

I reversed a few recent decisions. It's been ok and I think it's the right ones. Sometimes you gotta push on.

QOTD: I do almost alllll the crafts. I've made books/journals and paper. The only ones I haven't done are ones I can't afford. Wood working and things like that.

B: eggs, chicken breakfast sausage, cheese and coffee

L: small burrito.

D: salad with hamburger meat and cheese.

Grim_Traveller
on 1/8/25 11:23 am
RNY on 08/21/12
Topic: RE: What's on your Wednesday Menu?

Is this the usual "fire season?" It seems early.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 1/8/25 11:22 am
RNY on 08/21/12
Topic: RE: What's on your Wednesday Menu?

I've known folks to soak pet paws in water and Epsom salts to help with the salt burn.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 1/8/25 9:31 am
RNY on 08/11/14
Topic: RE: What's on your Wednesday Menu?

Good Morning! It's been a quick week so far and today seems to be about the same. Several fires here in CA but none are too close to us but still scary.

QOTD: I like to crochet too but I'm slow so it takes a long time make anything and I can't use a pattern.

TSS: 10 years 4 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, oikos yogurt and some fruit

S: A piece of fruit and yogurt

D: Shredded pork, 3 net zero carb tortillas, guacamole, Trader Joe's spicy cauliflower rice, a banana, and some junior mints

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1463 Protein:153 Carbs: 134 Fat:49

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 1/8/25 9:17 am - Pittsburgh , PA
RNY on 12/19/17
Topic: RE: What's on your Wednesday Menu?

Good afternoon, Jenniefer and Menuers,

The weather here is not letting up. It has been in the 20's and we have 8-10 inches of snow on the ground. It fell within the last week. Usually about 2 inches per day. Rudy is not a huge fan. He is good walking in the yard, but the salt really must hurt his little paws. It is now a whole ordeal to get him out for a bathroom break. I am with you Jen; Spring cannot come soon enough.

QOTD: That I leave up to Ron. I am a more in the kitchen person. I made chicken noodle soup and beef vegetable with noodles the last couple days and made the egg noodles from scratch. The broth came from bones.

Accountability: Not so good. I was hungry from my fast so I did eat more than I should have.

TSS: 7 years 0-months 28-days 166.8 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Friendly farms super zero vanilla Greek yogurt and snack select

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: crack chicken with Arkansas Green Beans and strawberries and blueberries

D: pork and sauerkraut

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 1/8/25 8:08 am
RNY on 08/21/12
Topic: RE: What's on your Wednesday Menu?

Morning gang. It's really cold here, but there isn't a cloud in the sky. I mind the cold less if it isn't also gray and dreary. Other than that, nothing is really going on. Nice and quiet.

I'm a little surprised, when I stop to think about it, by how much time folks put into food prep. Every once in a great while I will bake something. But as far as meals go, I think I average about a minute per meal doing actual work. I'm really simple. Or so I've been told.

QOTD: I do all sorts of crafts and things. I love working with my hands, and my head. I love figuring out all the little problems, shortcuts, and history of things. There's very little I wouldn't be interested in trying. Which feels odd, because it's exactly the opposite of how I eat.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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