Recent Posts
on 12/9/24 4:58 am - Amarillo, TX
Good mornin everyone.
i have an appointment this morning with pain management. I'm hoping to get my bedroom cleaned up today. Not necessarily dirty just cluttered to heck and back. Plus spiders are coming in for the season so I need to vacuum really well. It's going to be hard on my body but I've got things I need to do.
Hoping to hear about the the CGM and orthopedic surgeon referrals this week. My shoulder is just...well painful. I am tired of it.
QOTD: cats. I love both but cat's personalities just are so much fun.
B: PP pancakes, sf strawberry syrup and coffee x2
L: turkey breast meat, 1 tbs cranberry sauce and maybe a slice of light bread.
D: not sure on this one yet.
Good Monday morning. After having 4 days off I did not want to get up this morning to go to work. Kinda just lazed around this weekend. Saturday was my granddaughter birthday party and she was so happy to see her cousins. It ended up being an all-girl party. We all had a fun time.
Meisha's booboo paw seems to be all better. I couldn't believe how much blood there was from just a cut. She was acting all sad just to get more treats from dad the little ham that she is because of course he gave in every time.
QOTD: Cats or Dogs which do you prefer? While I have always had a cat or dog in my life I much prefer cats. They for me at least are much less maintenance than a dog. Dogs are always getting themselves into some sort of trouble.
B: coffee and protein shake
L: corned beef wrap
D: grilled cheese and soup
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Follow the plan set up by your baractric surgery team.
Real life begins where your comfort zone ends
Rudy had blood on his back Paw Saturday, and I looked and searched. After about 1/2 hour I realized Ron Dripped blood in the garage from his deer. Rudy walked through it. Damn if they could talk it would save so much time.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Meisha is gorgeous!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Enjoy the holiday packed weekend!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Morning! Fri-yay! I'm ready for the weekend and spending Monday with my birthday girl! 20 already!!
QOTD: I like all the Charlie Brown specials
TSS: 10 years 3 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: A piece of fruit, mixed nuts and yogurt
D: TBD
ES: Protein ice cream and carbmaster toast
E: Rest day
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I can watch Wonderful Life anytime it is on. My favorite Christmas song is Grandma Got Run Over by a Reindeer.
Real life begins where your comfort zone ends
Good morning, everyone!
I knew that it was going to happen and today was the day. Outside, 5:30 AM, under the starry sky, scraping ice off of my windshield, so I could go jump into the pool. Once I got through cleaning the car, I got to the pool and got my swim in.
This is going to be a busy weekend. I'm in the office now, for lunch I am heading to the Christmas Market. CrossFit tonight, a 5-K tomorrow morning, the Christmas party tomorrow night, and brunch with my sister on Sunday.
Also, we need to get our Christmas tree this weekend.
QOTD: For movies, Christmas Vacation. I like a lot of songs, but I will go with Christmas Wrapping by the Waitresses.
Breakfast: bagel
Lunch: Pierogies and a beer
Dinner: Tacos
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
