Caidkin’s Posts
Topic: RE: Cutting hair very short like a guy???
I cut mine shorter just so the loss was less traumatic for me! It's made a big difference! It's growing like crazy now too!

Topic: RE: Does anyone take Cymbalta?
I take cymbalta ER. I've had no problems whatsoever! The transition after surgery was great! Good luck!


Topic: RE: Heartburn???
I tried doing a search before I posted, but all I was coming up with was from lap bankers or sleevers
Anywho. I had my surgery 7.2.12. Recently my GERD has come back with vengeance! I'm taking a Prilosec in the and pm. It hardly seems to touch it. I also cannot poop. I'm on a ton of stuff for that, plus I've been really diligent about getting fibrous foods.
Thinking I need to either contact try surgeon or a gasterontologist. What do you guys think.
.
Anywho. I had my surgery 7.2.12. Recently my GERD has come back with vengeance! I'm taking a Prilosec in the and pm. It hardly seems to touch it. I also cannot poop. I'm on a ton of stuff for that, plus I've been really diligent about getting fibrous foods.
Thinking I need to either contact try surgeon or a gasterontologist. What do you guys think.
.


Topic: RE: If you could trade one thing back in after surgery, what would it be?
I have a boob Job fund, I'd rather been chilly than sweat a bucket....ugh and those night sweats, don't miss them. Now I wear a hoodie to bed, love it! My problem is I'm constantly constipated. I was before my surgery because of the cymbalta I'm on, but it's out of control now. I feel like I'm giving butt birth and I poop out a nugget. It's terrible.....but I'll take my Butt births allllllllll day long for my weight loss.

Topic: RE: Hair loss, How bad does it really get?
Mine came out in gobs and gobs!! Not going to lie, it SUCKs! Thankfully I had a TON of hair and it was long. I read somewhere on here, someone just chopped their hair off so the hair loss was a little less traumatic. Well that's what I just did. I cut it a little shorter than shoulder length. It's made alllllllllll the difference for me. My hair loss slowed down...or maybe not...just that there is less to fall out,...but I know for sure my hair is growing faster. I also have taken biotin since the beginning.

Topic: RE: Protein bars
Sorry...but ONLY 40 pds in a little over 2 months? When ever in your life have you lost that much, that quickly. I had my surgery July 2nd and I'm down 60.... Soooooooooooo, yeah. You are fine. Get used to the stalls...they are normal and are going to happen often. Also rather than weighing yourself, stop...get rid of the scale and rely more on your measurements. I was stalling and could figure it out, but then I dropped a whole pant size.

Topic: RE: Citrate of magnesium
Thank Lora....I really need to concentrate on that! There is a definite correlation to my constipation and my stalls.

Topic: RE: Citrate of magnesium
It's so crazy you just posted this! I had the EXACT same experience tonight! I have been so bound up and tried a half a bottle of the citrate...yikes, right away I was not well. It felt like I was kind of dumping. I wonder if there is a tonnnn of sugar in it to offset the real taste. I don't know...but yeah not doing that again!
I am having the worst time w constipation too! I don't know what to do. I'm taking 1 extra strength colace, 1 mag. Citrate pill a day and a cap of miralax and can only push out a nugget! It's terrible. Also in the last 4 days I did two double doses of milk of mag and a enema. What else can I do!?!?
I am having the worst time w constipation too! I don't know what to do. I'm taking 1 extra strength colace, 1 mag. Citrate pill a day and a cap of miralax and can only push out a nugget! It's terrible. Also in the last 4 days I did two double doses of milk of mag and a enema. What else can I do!?!?

Topic: RE: Upset insides!
You can get the Gatorade g2. I just had the gi bug...it was terrible! I hate to say this on here...so don't yell at me...but all I could eat for two days were English muffins. Then I was fine and back to my normal post was diet.

Topic: RE: Starbucks peppermint mocha? YES please
I don't know why all the stats are not showing... You can just click on the link.


Topic: RE: Starbucks peppermint mocha? YES please
Espresso, steamed nonfat milk, sugar-free bittersweet mocha sauce and sugar-free peppermint syrup.
Nutrition Facts Per Serving (16 fl oz)
Calories 130 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol
Nutrition Facts Per Serving (16 fl oz)
Calories 130 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol

Topic: RE: Starbucks peppermint mocha? YES please
I should add that's for the large. The small has better stats.

Topic: RE: Starbucks peppermint mocha? YES please
I just looked up the nuts on a Starbucks peppermint mocha....and there is a holiday god! I soooooo missed my pumpkin lattes but I don't have to miss out on me pep mochas!
http://www.starbucks.com/menu/drinks/espresso/skinny-peppermint-mocha
Espresso, steamed nonfat milk, sugar-free bittersweet mocha sauce and sugar-free peppermint syrup.
Nutrition Facts Per Serving (16 fl oz)
Calories 130 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol
http://www.starbucks.com/menu/drinks/espresso/skinny-peppermint-mocha
Espresso, steamed nonfat milk, sugar-free bittersweet mocha sauce and sugar-free peppermint syrup.
Nutrition Facts Per Serving (16 fl oz)
Calories 130 Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol

Topic: RE: Drinking alcohol?
I feel like I could never have a never drink and I'd be fine. I don't want to risk it. Now what I do crave is a peppermint mocha. Ahhhhh just the thought of it, but I know it would mess my tummy ALL up. I def. missed my pumpkin lattes this fall ☕😂

Topic: RE: Help quick response
Thanx everyone....well I made bad choices and over did it! I became sooooooo painfully sick. It was terrible. But boy did I learn my lesson. I had shooting painful craps for about 1.5 hours. I felt like I needed to vomit (and I wanted to)... But all I would do is burp up vomit. Right when I thought I couldn't take it anymore and was making a mental plan to go to the ER... The cramping and vomit burps stopped. I've been fine since...but my tummy needed and still needs to heal so I've been taking it easy today.
Well this is why I had the surgery..ya know? I certainly will NOT be overdoing it again. That was really terrible.
Well this is why I had the surgery..ya know? I certainly will NOT be overdoing it again. That was really terrible.

Topic: RE: Help quick response
Had salad half a salmon, 30 min later soynuts and choc "goldfish". 10 min later took some milk of mag for constipation. Now major cramps, and burping up vomit for the last hour. Cramping getting worse. What should I do,

Topic: RE: NERVOUS..... RNY SURGERY on Monday 11/05/12
Totally normal!!! I was on the table, just about to be put under and was freaking out. Feel free to read my bloggy thing.... it may make you feel better.
Good luck, best thing I EVER DID>


Topic: RE: RNY done 10/3. Some complications have me feeling down.
You poor thing! hang in there! I remember the worst thing about my surgery was my staples... I couldn't imagine having an infection!!!! THis too shall pass... and trust me it will get better :)

Topic: RE: Does my WLS define me?
This whole thing definetly does one on the mind :) Since things have evened out a bit...I knew in my heart I needed to find something for me to do... a hobby. So I got myself a puppy
!!!!!! LOL, I just love the little guy. I take him to puppy classes and I train him all the time. Just what I needed.
!!!!!! LOL, I just love the little guy. I take him to puppy classes and I train him all the time. Just what I needed. 

Topic: RE: Does my WLS define me?
reference I had my gastric bypass on July 2nd, 2012.
I researched WLS's to death... to a fault at times. My biggest concern when
considering WLS was possible complications, pain and recovery. (I have a Blog
or whatever on my OH profile talking about this if you feel like you would like
to read) Although directly after the surgery I felt like this WLS was going to
define me. How could I keep up with this lifestyle. It was so overwhelming. The
protein, the water, my heart wrenching breakup with food. How can I do this?
How can I keep up. The vitamins? Ugh. It was like my life was no longer about
living, but about adhering to this lifestyle. Of course I considered this prior
to surgery. I just figured, well I'll have to do it and I'll just have to deal.
Now in the reality, gawd could I actually do this? It's 4pm... how much protein
do I have in, what abou****er? On top of this lifestyle I have a very
stressful job, a husband, and two active young children. So is this my life
now, WLS and the rest just flies by? What did I do? This surgery is going to be
my life and my definition.
Then there is the mind F@#K of the surgery. Is
everyone looking at me? Do they wonder what I did? What do I say? How do I
answer questions? WHOA... my clothes are falling off of me. My face is sooo
much thinner!!!! My ass is looking nice but I still instinctively avoid
mirrors. I still pick up the 3x off the shelf and try it on. My mind cannot
accept that my body is in an XL. I'm still me, but my body... is that me? This
whole process, is this just me... my life now?
So at almost 4 months out, I am NO veteran. I do not have the time or the
wisdom that years out provides, but I do have some newbie insight.
This WLS process, because it IS a process, a journey, does NOT define me. The
first few weeks were hard, no doubt... but at the same time it was fun and
amazing wrapped up in one skinny ball. I did feel at times it was taking over
my life, but then everything just blended together nicely. Protein is no big
thing now... it's just part of my day. I've worked it out the best I know how.
My water and vitamins are easy peasy (thanx to nurse Kelly and her vitamin
schedule.) I follow my body's lead. I've experienced a couple stalls and they
were just what I needed. My mind goes through a lot accepting my new weight
loss... so the stalls give me some time to wrap my brain around how I'm shaping
up. Then I start loosing again. Honestly some days my life is so normal and I
feel so normal... I remind myself I re-routed my organs. I eat like a normal
person now and not like an empty pit. I go to lunch with my friends, I eat
dinner with my family and I attend parties where there is food. I eat like the
person I always wanted to eat like and life it absolutely fantabulous!
I know everyone’s experience is different and I'm not downplaying possible
complications, head hunger and the mental process this is... but I'm saying for
me... i am still me. A better and more confident me. Not a fat person who had
WLS... just me... a cooler version of me, a better mom and a happier wife.
Good luck to all considering this journey! I hope my insight helps someone,
somewhere :) Sometime!!!
reference I had my gastric bypass on July 2nd, 2012.
I researched WLS's to death... to a fault at times. My biggest concern when
considering WLS was possible complications, pain and recovery. (I have a Blog
or whatever on my OH profile talking about this if you feel like you would like
to read) Although directly after the surgery I felt like this WLS was going to
define me. How could I keep up with this lifestyle. It was so overwhelming. The
protein, the water, my heart wrenching breakup with food. How can I do this?
How can I keep up. The vitamins? Ugh. It was like my life was no longer about
living, but about adhering to this lifestyle. Of course I considered this prior
to surgery. I just figured, well I'll have to do it and I'll just have to deal.
Now in the reality, gawd could I actually do this? It's 4pm... how much protein
do I have in, what abou****er? On top of this lifestyle I have a very
stressful job, a husband, and two active young children. So is this my life
now, WLS and the rest just flies by? What did I do? This surgery is going to be
my life and my definition.
Then there is the mind F@#K of the surgery. Is
everyone looking at me? Do they wonder what I did? What do I say? How do I
answer questions? WHOA... my clothes are falling off of me. My face is sooo
much thinner!!!! My ass is looking nice but I still instinctively avoid
mirrors. I still pick up the 3x off the shelf and try it on. My mind cannot
accept that my body is in an XL. I'm still me, but my body... is that me? This
whole process, is this just me... my life now?
So at almost 4 months out, I am NO veteran. I do not have the time or the
wisdom that years out provides, but I do have some newbie insight.
This WLS process, because it IS a process, a journey, does NOT define me. The
first few weeks were hard, no doubt... but at the same time it was fun and
amazing wrapped up in one skinny ball. I did feel at times it was taking over
my life, but then everything just blended together nicely. Protein is no big
thing now... it's just part of my day. I've worked it out the best I know how.
My water and vitamins are easy peasy (thanx to nurse Kelly and her vitamin
schedule.) I follow my body's lead. I've experienced a couple stalls and they
were just what I needed. My mind goes through a lot accepting my new weight
loss... so the stalls give me some time to wrap my brain around how I'm shaping
up. Then I start loosing again. Honestly some days my life is so normal and I
feel so normal... I remind myself I re-routed my organs. I eat like a normal
person now and not like an empty pit. I go to lunch with my friends, I eat
dinner with my family and I attend parties where there is food. I eat like the
person I always wanted to eat like and life it absolutely fantabulous!
I know everyone’s experience is different and I'm not downplaying possible
complications, head hunger and the mental process this is... but I'm saying for
me... i am still me. A better and more confident me. Not a fat person who had
WLS... just me... a cooler version of me, a better mom and a happier wife.
Good luck to all considering this journey! I hope my insight helps someone,
somewhere :) Sometime!!!


