100 lbs total loss
I did it... 100 lbs total loss since February 2010. 59 lbs since surgery. My next goal will be 100 lbs lost since surgery. According to Dr. Kowalski, I should make that this summer. It feels good. No I take that back - IT FEELS AMAZING!!!!
I went shopping with Stella last night. She convinced me to try on regular dress slacks - you know the kind with a waistband and a zipper. I went in the dressing room - convinced they wouldn't fit but I tried. They fit. I bought 2 pair. :) IT FEELS AMAZING!!!!!
I saw the endocronologist this week. I'm off my "with meal" insulin. Still on the evening insulin but that's down from 4 shots a day to 1. IT FEELS AMAZING!!!!!! I have to start taking a couple of oral medications now and the dr. said "we'll try it but no guarantees you won't have to go back on the insulin". Well since then - that was Monday - I have only had 1 blood sugar above 100 and that one was 101. In your face doc!!!! IT FEELS AMAZING!!!!!!
I increased my exercise this week - I'm riding 20 minutes at a time on my bike instead of 15. And I actually enjoy it. And I can do it. IT FEELS AMAZING!!!!!
I said "no" when someone asked me to take on another task this week and the world kept spinning. IT FEELS AMAZING!!!!!!!
I went shopping with Stella last night. She convinced me to try on regular dress slacks - you know the kind with a waistband and a zipper. I went in the dressing room - convinced they wouldn't fit but I tried. They fit. I bought 2 pair. :) IT FEELS AMAZING!!!!!
I saw the endocronologist this week. I'm off my "with meal" insulin. Still on the evening insulin but that's down from 4 shots a day to 1. IT FEELS AMAZING!!!!!! I have to start taking a couple of oral medications now and the dr. said "we'll try it but no guarantees you won't have to go back on the insulin". Well since then - that was Monday - I have only had 1 blood sugar above 100 and that one was 101. In your face doc!!!! IT FEELS AMAZING!!!!!!
I increased my exercise this week - I'm riding 20 minutes at a time on my bike instead of 15. And I actually enjoy it. And I can do it. IT FEELS AMAZING!!!!!
I said "no" when someone asked me to take on another task this week and the world kept spinning. IT FEELS AMAZING!!!!!!!
You may have to fight a battle more than once to win it.
WOW - 100lbs is a big milestone. Congratulations. You are doing great and reaping the rewards with new clothes, less meds etc. Keep up the great work - We all deserve to be healthy and fit. Congrats again on your hard work and progress.
Congratulations!
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
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