Frisco-Mushroom Blue !!!

frisco
on 8/7/11 11:31 am

93-7 Ground Beef with blanched Thin Asparagus molded in.....than grilled and topped with Crumbled Blue Cheese and Sauteed Mushrooms/Onions.

3.3oz (weight) Ground Beef before cooking.

Ate 3/4

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 8/7/11 11:46 am

VSG on 04/11/11

Now you're talking my language!! Tho, I'd be molding pickle spears in there!!

sianabob
on 8/7/11 11:46 am

looks 1000x better than what I had for dinner.. lol.

CoolBeans
on 8/7/11 12:11 pm - MD

VSG on 08/04/11

LOL, so very true. I am on my first full day of protien shakes. I am having beef broth with protien powder in it.

This looks like something I will have to look forward to in a month or two. Beautifully presented, thanks for sharing.

Cari

1london
on 8/7/11 11:50 am

VSG on 07/27/11

Absolutely amazing!!! I save every recipe in the "Frisco VSG File" so when I am able too eat regularly I will be ready! Please keep them coming! You are worth a million!

diane S.
on 8/7/11 11:57 am

VSG on 11/17/09

awesome looking dish. I almost ate my computer screen. Diane

                  Join US On The VSG Maintenance Group Forum!!
                  http://www.obesityhelp.com/group/VSGM/discussion/

(deactivated member)
on 8/7/11 11:57 am

VSG on 03/14/11 with

That's HOT! And it has hair!

MyOwnSunshine
on 8/7/11 12:10 pm

VSG on 09/13/11

I'm gonna try this one -- even before surgery!

" I am not at all concerned with appearing to be consistent. In my pursuit after Truth I have discarded many ideas and learnt many new things." Ghandi