1 week post OP my experience
Oh did I mention that when I do eat the cream soups I don't even want to eat it so I feel like I am forcing it down. (this sucks) I take my vitamins and meds for pain (my pain is easing everyday) This is hard work. I find myself setting an alarm on my phone when to eat ,when to drink, when take meds, when to drink protein, but I am always behind because It takes me so long to finish one food or drink by the time I am done it's time to start something else. I am not sure what to do or even if I am doing it right.............. Good thing is I've lost 14lbs since surgery day.
Your biggest concern right now is ONLY water! I'm deadly serious. IF you can get some protein in, great, but liquids are all that matter right now.
Please trust me on this, just worry abou****er. A week from now it will be even easier and maybe then you can add in the protein from other liquids. I doubt I could get down 1-2 oz of chicken noodle soup broth, never mind cream soups.
Water is your friend. Drink often. You should have a bottle of water or whatever with you at all times. Seriously! It should be the last thing you look at at night and the first thing you see in the morning. Every sip counts.
It gets better. Read some messages about people a couple weeks out and learn from them.
It will come, trust me. I am just starting mushies today and wait til ya can see how little the amount of food that you will be able to eat. Hard to believe you are not hungry still, so now I am trying mushies, not enough protein from the amount of food I can eat so I will probably still need two protein drinks and lots of water to go yet.
Hi Denean!
I bet it does suck to force down the cream soups!! Ick! Lisa is right, the only thing you have to "force" is the water right now. I am 5-1/2 weeks out and I can tell you it gets easier every day - unless you get dehydrated! If it's easier to drink 11 ounces of water (flavored or not) than a protein shake, then do *22* ounces of water and 2 shakes right now. Do whatever you need to do to get in at least 64 ounces of fluids.
I got some protein hot chocolate from one of the online bariatric stores (they all sell it) and it is yummy (I don't think it tastes like a shake) and sometimes warm goes down easier than cold. I also liked the Unjury chicken soup flavor protein - it's warm and it's not sweet and it has 21 g of protein in it. It's also thin compared to cream soups and even some shakes, so drinking it didn't feel like work.
You are going to do great! Fourteen pounds in a week is amazing!! Drinking more water helps increase my weigh loss - maybe yours too!
As of today, I am probably around 30oz of fluids and 20-30oz of protein a this point. Really sick and tired of the broth, cottage cheese, yogurt, SF pudding. I left a message for the doctor's office about starting the PUREE STAGE which begins on weeks 2-4. I am just not sure if the 1st week starts from surgey day or they day I came home from the hospital.
Good luck to you!!