What type of sweetener?
VSG on 01/17/12
Try Truvia or something. Its supposed to be healthier or something - more natural. I dont care for it but thats just me.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
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~~~~Alison~~~~~
I use stevia, which is not artificial. But, for me anyway it's uses are limited. I've only been able to use it in liquids, nothing baked. Try vanilla cream stevia, or other flavors, or just plain. It rocks the smoothies, tea, or coffee. After surgery I needed much less. I notice I can't tolerate too sweet tatste.
If I want sugar, I use sugar. Period. I found that sweetners trigger my migranes, especially Splenda. I am not a big coffee drinker but when I do drink it I want it really sweet. On those rare occasions I use a combo of sugar and sacrine (pink pack). But over all I have found that my tolerance for sugar and salt has changed and I don't use as much of either as I did before.