The Last 20lbs. Might be in the first 6 Months???
Many Vets get lots of PM's seeking personal attention at various stages.......
The most common one I get is "Help, I can't lose the last 10-20-30lbs."
And the most common comment I get back is...."I wi****ried harder the first 6 months and overall harder the first year, I feel like I wasted it."
They figure out how much they came up short.....than figure out how possible it was to get that in the first year and could be sitting at goal already.
You can still get there.... It's just harder....but very......doable...
Not telling anyone what to do.....more of a public service message....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Honestly, the first two months was a breeze because I couldn't eat anyway - well at least not much! It was during month three that my work actually started in earnest. I was on solids and my sleeve tolerated pretty much everything (except a lousy piece of sashimi).
Working at staying on plan, keeping my diet varied and intersting and tasty and learning to exercise have all really paid off. Don't get me wrong, it's still work everyday. There is a lot of thought that goes into my plan each and everyday.
But thanks to listening to the vets (you & Elina in particular) I'm sitting here with only 17 pounds left to lose to meet my personal goal. I am 5 months out today!
I wish I had never gotten fat, but OH WELL.. OK, jk.
I just realized very recently I'm working on the "last 30" - I don't want this to get any harder :((((
PLEASSSEE tell me what to do..pleassee?!!! Pretty please??? There has to be a magic secret somewhere, no?
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I wish I had never gotten fat, but OH WELL.. OK, jk.
I just realized very recently I'm working on the "last 30" - I don't want this to get any harder :((((
PLEASSSEE tell me what to do..pleassee?!!! Pretty please??? There has to be a magic secret somewhere, no?
You need to cut way back on your exercise and up your calories !!!!
and watch more Food Network......Paula Dean has new low line of recipes that starts out with one stick of butter instead of 2!!!!!
I'm trying out this new secret skin treatment that has a weight loss side effect.......rub peanut butter all over yourself...... and than have the neighbors Pit bull chase you !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
That pup looks like awesome fun !!!!
Love dogs (not really a cat person)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
