CARBS
800-100K and 80-100g of carbs will most likely result in some weight loss. 6-800 and under 40g will get you there much faster.
I'm not really a low cal or low carb kind of person...but I've accepted the fact that it might take me a lot longer to reach my "goal" weight. There's no one right way to do this - but there are methods and plans you can follow that depend on what you want (ie reach goal asap or take your time)
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Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Now hypoglycemia is another issue to contend with.
Not sure which carbs you upped, but most on the "Frisco" plan, which is actually his doctors plan who is a pioneer in the sleeve, but I digress.
As anyone progresses in life you live and LEARN and absolutely what works for Dr Cringles patients might not work but like you said you won't know until you try. I believe in trying as many methods as you can and discovering bits and pieces from them ALL.
Like you said, you tried "low" carbing and YOUR body didn't agree with it...which obviously means your body NEEDS more carbs.
Ms Shell
HT is also 6'2'' with a admittedly larger sleeve.....her "theory" seems to work just fine for her......but she hasn't lost all the weight yet nor attempted maintenance. Increasing calories is easy.....pulling back is much harder !!!!
Your situation is that you are not losing weight on your current plan...... try what your Nut suggests....it's either gonna work or not.
My point is that HT tries to justify a higher caloric/carb intake which seems to work for her......but she is 6'2'' and has a 6 day a week exercise program. For most "Woman" 6''-12'' shorter..... those numbers she promotes are going to be harder.
With her height and her exercise routine.....she is probably very close to the same or below net net as a 5'7'' woman on a 600-800 plan with moderate activity.
Jimbo.... a 6'2'' male lost 350lbs. in 2 years........ following most your responses here.
Oh.... and it's not a "Frisco Plan" it's the most common and most successful VSG plan out there used by many Bariatric Programs.
Bottom line...... do what yah gotta do to lose the weight and maintain...... you eat 2000cals a day and lose the weight..... YOU WIN !!!!
Lose the weight first...... than get experimental in maintenance to find your tolerances.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle


Sounds like you need to detox off of carbs/sugar.......
Carbs stimulate the need for more carbs(sugar) if you are/were borderline diabetic...... might mean you really are carb sensitive and a good reason all by itself to taper off the carbs.
Also...... carbs don't generally create satiety...... eating dense protein first to close your pyloric valve helps retain food in your sleeve longer...... most carbs don't do this and "Slide" right through.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle