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My NSV today

Mike B.
on 9/8/12 1:21 pm

VSG on 12/09/11

Cheer me on, aren't you running with me?

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

acbbrown
on 9/8/12 1:24 pm - Granada Hills, CA

VSG on 06/10/11

She can get in on the next one :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Italian-Princess
on 9/8/12 1:24 pm - IL

VSG on 06/28/12

WOW Mike -- that's a fantastic NSV! So happy for you -- and you are definitely ready for your October run! Congratulations!

Cinderella50
on 9/8/12 1:33 pm - NY

VSG on 08/29/12

Wow that is great! It only took you nine month's to get to this point? I find that truly amazing. How often do you train, or how did you start training?

Mike B.
on 9/8/12 1:41 pm

VSG on 12/09/11

Thanks. I started on the treadmill walking, then began to jog after about two week post op. I started off with 5 minutes of jogging on the treadmill and continued to build up time from that. It took me about a month to get up to running a full mile. About five months out, I was up to 4 miles 5 days a week. Now I usually run 6 miles 3 times a week and a 10-12 mile run on Saturday's.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174

Cinderella50
on 9/8/12 4:29 pm - NY

VSG on 08/29/12

I'm really in awe of that. I walk a couple of miles a day, 2-3 but I think I'm afraid to run. I don't know how to get past that. Last year I got a labradoodle with the intent to jog with her, sneakers would love it if I did, but I can't seem to take the leap.

Mike B.
on 9/8/12 6:58 pm

VSG on 12/09/11

Give it some time. Everyone needs to go at their OWN pace. You never know what you are capable of doing when the weight is long gone. I'm sure Sneakers would love to go on long walks just for now. She even needs to work up to the jogging stage. I tried taking my neighbors dog for a jog and I got less then a block when she wanted to sit down. She wanted nothing to do with jogging and she is a Lab.

HW:280 SW:270 OLD GW:190 NEW GW: 180 CW: 174