3 months and 50 lbs gone!
Three months ago today I had my VSG. Since then, I've changed so much...both physically and mentally.
As of yesterday's weigh-in (try to weigh-in every Monday) I am down 50 lbs! I have NEVER lost that much weight. In the past, I would lose 10-15 pounds (which took forever) and then I'd gain it back, plus more.
Having VSG was the single best decision I have ever made. Not only is my body changing, but so is my attitude. I have gained confidence and have such a positive outlook. I can see it, my husband sees it and know my children see it. I turned 40 last week and for the first time in my life I didn't promise myself to make it the year to "get healthy and lose weight"....I'm already doing it.
I can't wait to see what the next 3 months brings!
Anna
As of yesterday's weigh-in (try to weigh-in every Monday) I am down 50 lbs! I have NEVER lost that much weight. In the past, I would lose 10-15 pounds (which took forever) and then I'd gain it back, plus more.
Having VSG was the single best decision I have ever made. Not only is my body changing, but so is my attitude. I have gained confidence and have such a positive outlook. I can see it, my husband sees it and know my children see it. I turned 40 last week and for the first time in my life I didn't promise myself to make it the year to "get healthy and lose weight"....I'm already doing it.
I can't wait to see what the next 3 months brings!
Anna
Tina
Anna it will only get better!!
Soon your energy level will drastically change and you will find extra things to do to keep you busy. My home has never been cleaner, I walk my dog twice a day. Once we walk to the park but she is so slow and pokey that the next outing I put her in her new dog stroller and then I get my exercise in. We are walking for 30 minutes a day and I can see me adding extra time to it soon.
Great way to add more exercise in.
Congrats and you can be proud of yourself,
Nance
Soon your energy level will drastically change and you will find extra things to do to keep you busy. My home has never been cleaner, I walk my dog twice a day. Once we walk to the park but she is so slow and pokey that the next outing I put her in her new dog stroller and then I get my exercise in. We are walking for 30 minutes a day and I can see me adding extra time to it soon.
Great way to add more exercise in.
Congrats and you can be proud of yourself,
Nance
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