Vitamin help
Soooo I purchased my daily vitamins my NUT recommended to me.... 4 bottles (3 are 30 doses and 1 is 90) $102!!!! How am I going to afford to purchase them every month or so??
My NUT recommended to me to take Nutrametrix
D&K2
Multi with Iron
Calcium Complete
Activated B
They are all powder mixes which she says absorbs faster, That is fine since I dont like swallowing pills. But damn! It;'s so expensive. She doesnt want me going to GNC because they have a lot of addedatives which I understand..
Any other suggestions I can ask her so when I run out I dont have to order them again from that website.
Thank you!!! So I didnt really need to purchase those? Would she only recommend them because she maybe gets some money from her patients buying them off her site? Like commission? Shold I ask her if I can get the ones you suggested or just go buy them myself? I will return the ones I bought if thats the case.
I dont spend more than $30/month on vites....be weary when docs/NUTs are recommending products, especially if they are expensive. Do your research and you can find much cheaper alternatives. I wouldn't recommend flinstone vitamins, but there are definitely cheaper options out there, including chewable vites if you dont like the pills.
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The Sunday paper always has coupons for different vitamin brands, watch sales sometimes you can find buy one get one. I got all of mine from Walgreens, Centrum chewable, Spring Valley brand for my B12 sublingual & D3 gel cap, biotin is another gel cap and for my calcium I use Citracal calcium citrate + D3 petites they are still kinda big but I couldn't stand the chewable I bought from bariatric advantage.
It would throw a red flag for me if my NUT recommended I only buy the brand they sell in their office/webpage.
My Nut recommends Centrum chewables -- but basically is OK with anything that has the right combo. Trader Joe's also makes an adult chewable.
Walmart has a variety of chewables as well. Surprisingly, the Sam's in my area doesn't have adult chewables.
I found the prices for B-12 at the Vitamin Shop to be very reasonable (compared to even Walmart).
I don't know if there is another chewable with iron though, so you might have to check into that a little more. Maybe the younger people who need extra iron can weigh in on that!