Weird weight loss things
Anyway I have recently been cracking down on my eating and exercising but in the last month I have probably cheated twice. Once while watching a Nascar race where chips and dip were secretly planning my downfall from across the table and once when my daughter got these tiny little Marie Calendar chocolates pies and gave me one. After avoiding sweets for so long my one bite turned into a heck of a lot more.
Anyway what seems to be weird is that I have lost around 2lbs after each cheat. I mean seriously I wake up the next day and I am 1 to 2lbs lighter.
I track my meals on MFP but I know that unless I get something out of a box the calories and all that are just estimates. I have been slightly over every day but since measurements are also estimates I haven't been real concerned.
Any ideas?
