10 months, and hit my goal..
Hard to believe that a short 10 months has gone by since surgery, and I have reached and surpassed my goal weight. I have been working hard to reach 200lbs, and am now sitting just below it. I've decided to readjust my goal weight to 195lbs. My happiness meter is pegged right now. Thanks to all on these forums who have offered so much support along the way, I appreciate it so much.
Josh
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
Way to go! Congratulations and c'mon over to the VSG maintenance forum when you're ready.
-Tom
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Awesome !!!
Great work !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle